Alan Paton

Alan Pattullo

Alan Pauls

Alan Pollock is a playwright, translator and screenwriter. His numerous plays include One Night in November, Pigs and All Tomorrow's Parties.

Alan Pollock

Alan Root was born in London in 1937 but moved to Kenya as a young boy. He dropped out of school at sixteen but soon found himself behind the camera. He married Joan Thorpe in 1961 and together they produced an array of award-winning wildlife films including Baobab: Portrait of a Tree, commissioned by David Attenborough, Safari by Balloon, The Year of the Wildebeest and Castles of Clay, which was nominated for an Oscar. Alan won over sixty awards during his career, including an Emmy, three Lifetime Achievement Awards an OBE. Alan Root died in August 2017.

Alan Root

Alan Rosenthal

Alan Ruddock

Alan Rugman

Alan Rusbridger

Alan Ryan

Alan S. Blinder

Alan Shearer CBE  grew up in Newcastle, leaving home as a  teenager to pursue a career in professional football with his first  team, Southampton. He went on to  reach football stardom, winning the Premier League with Blackburn in  1995, breaking the world transfer record by signing to Newcastle United  in 1996 and achieving international success as the Captain of England.  Alan also holds the record for most goals scored in Premier League history.

Alan Shearer

Alan Siegel

Alan Simpson

Alan Spence

Alan Stewart

Alan Taylor

Alan Tennant

Alan Thompson

Alan Titchmarsh MBE is known to millions through his career as a television presenter of shows including Love Your Weekend, Love Your Garden, Ground Force, Gardeners' World, The Alan Titchmarsh Show and Spring Into Summer. He has written more than forty gardening books, as well as twelve novels and three volumes of memoirs. He was made MBE in the millennium New Year Honours list and holds the Victoria Medal of Honour, the Royal Horticultural Society's highest award.

Alan Titchmarsh

Alan Unterman

Alan Watts was a British philosopher, writer and speaker who was best known for his expertise in Eastern philosophies including Zen Buddhism and Taoism. He wrote over 25 books and numerous articles on subjects such as personal identity, the true nature of reality, higher consciousness, the meaning of life, concepts and images of God and the non-material pursuit of happiness.

Alan W Watts

Alan Warner is the author of eight novels: Morvern Callar, These Demented Lands, The Sopranos, The Man Who Walks, The Worms Can Carry Me to Heaven, The Stars in the Bright Sky, which was longlisted for the 2010 Man Booker Prize, The Deadman's Pedal and Their Lips Talk of Mischief. He is Writer in Residence at Edinburgh University.

Alan Warner

Alan Watts

Alan Weisman is an award-winning journalist and the author of several books, including the global bestseller The World Without Us, which has been translated into 34 international languages and was nominated for numerous awards. His writing has appeared in Harper's, The New York Times Magazine, The Atlantic Monthly, Vanity Fair, The Los Angeles Times Magazine and many other places. Alan has worked on all seven continent and reported from 58 countries, and lives in western Massachusetts.

Alan Weisman

Alanna Mitchell

Alasdair Fotheringham is a freelance journalist and writer based in Spain. He writes regularly on cycling for the ‘I’, The Independent.co.uk, The Express, ProCycling and Cyclingnews. He has been reporting on the Tour de France and other top road cycling events since 1992. His first book was The Eagle of Toledo, a biography of cycling’s greatest ever climber, Federico Martín Bahamontes. He has also written Reckless, a biography of the ill-fated Luis Ocaña, the 1973 Tour winner and considered Eddy Merck’s top Grand Tour rival, and The End of the Road, an account of the 1998 Tour de France.

Alasdair Fotheringham

Alasdair Wickham

Alastair Campbell was born in Keighley, Yorkshire in 1957, the son of a vet. Having graduated from Cambridge University in modern languages, he went into journalism, principally with the Mirror Group. When Tony Blair became leader of the Labour Party, Campbell worked for him first as press secretary, then as official spokesman and director of communications and strategy from 1994 to 2003. He continued to act as an advisor to Mr Blair and the Labour Party, including during subsequent election campaigns. He now splits his time between writing, speaking, politics in Britain and overseas, consultancy and charity, as chairman of fundraising for Leukaemia and Lymphoma Research, and a leading ambassador for the mental health campaign Time to Change. 
 
He lives in North London with his partner of thirty-five years, Fiona Millar. They have three children. His interests include running, cycling, bagpipes and Burnley Football Club. He has published six volumes of diaries, including the number one Sunday Times bestseller, The Blair Years, a memoir on depression, The Happy Depressive, and three novels.

Alastair Campbell

Alastair Nathan Cook was born in Gloucester, December 1984. He is an English cricketer. He plays for Essex County Cricket Club and previously for England. Cook is the fifth highest Test scorer of all time. 
 
He is regarded as England's most successful batsman ever and now he is an icon and role model in sport. 
 
Outside of cricket, Alastair has written columns in the Telegraph and Metro, he is a talented saxophone player and donates his time to raising money for cancer charities and the David Randall Foundation. He is now married with three children.

Alastair Cook

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Oliver James

In the bestselling Affluenza, leading psychologist Oliver James toured the minds of the middle classes in search of an answer to the question: Is it possible to be successful and stay sane? In this seminal work, James brings the focus back to Britain and proves that modern life makes us feel like losers, even if we are winners. 
 
Showing that the way we live now, rather than our genes, induces in our bodies low levels of the 'happiness brain chemical' serotonin, Oliver James analyses the deep-seated emotional malaise that has afflicted Britons since the 1990s. By recognising the role of individualism in raising expectations, increasing discontent, spawning psychopathic behaviour and destroying personal relationships, James puts forward a three-point plan for healing by correcting the chemical imbalance directly - through drugs containing serotonin, taking a complementary course of psychotherapy and, on a political level, by reorganising society on Scandinavian lines. 
 
In this revised and updated edition, Oliver James puts capitalism in the dock like never before and discovers that while it might be good for business, it is bad for mental health.

Britain On The Couch

How keeping up with the Joneses has depressed us since 1950

Judi James

James Moore

Did you know that the way you eat your food will be sending subliminal messages out about your sexual habits? Or that the way you decorate your desk, could be helping your boss decide about that promotion or pay rise? We're all aware of the subtle messages of design and marketing but what about the signals you send out about yourself and your personality? 
 
The You Code is the book that answers all these questions, uncovering the hidden meaning behind the simplest of choices. Judi James, with co-writer and journalist James Moore, pulls no punches in her addictive and entertaining book which gets to the nub of who you really are, telling you more about yourself than you ever wanted to know, as well as providing an intriguing insight into the people around you. 
 
From your favourite TV programme to the type of coffee you drink, even down to the filling in your sandwich, The You Code is a must for anyone who wants to find out more about themselves and, more importantly, what everyone else thinks of them.

The You Code

What your habits say about you

Tracy Hogg

Melinda Blau

Although new parents are most worried about sleep issues, their anxiety seems to reach new heights when they even think about that important milestone: potty training. 'When should you potty train?' 'How do you potty train?' 'What if we start too early?' 'What if we start too late?' The questions are endless. 
 
Thankfully help is at hand with Tracy Hogg's reassuring, down-to-earth parenting advice. Her practical potty training programme will help you overcome your fears and includes essential information, including: 
 
- What you'll need to get started 
- How to prepare 
- Getting your child into a training routine 
- What to do if your little one isn't ready 
 
With handy tips and a trouble-shooting section, this potty training guide is a lifesaver for any busy parent.

Top Tips from the Baby Whisperer: Potty Training

Barbara Bloomfield

Relate

Why are you looking for love right now? What kind of relationship do you want? How will you know if you find 'The One'? The Relate Guide to Finding Love will answer all these questions, and more. 
 
From the UK's leading relationship counsellor, The Relate Guide to Finding Love offers common sense help and advice on all aspects of dating and relationships. Short, snappy chapters, each containing a thought-provoking exercise, plus personal case histories, combine to make this a fun and interesting read to help you to: 
- Discover your needs and what you expect from a relationship 
- Get yourself into the right frame of mind to meet someone new 
- Make the most of online dating and singles events 
- Identify whether your new love is really the one for you 
 
Whether you are looking for a long-term relationship or just a quick fling, this practical, accessible guide is perfect for you.

The Relate Guide to Finding Love

Deborah Tom

Richard Barrons

Business leaders know they need to engage their workforce more in strategy; they know several of their senior players do not model the culture change they want to see; they know parts of the business are not aligned but, up until now, there has been no cohesive way of managing that change. 
 
The 7 Secrets of Leadership Success offers a unique insight into the mindset and methodology of the military on leadership, strategy and management. For the first time, leading management consultant Deborah Tom and military chief Major General Richard Barrons reveal the secrets of modern military success. 
 
The 7 Secrets of Leadership Success answers questions such as: 
- Why is it that leaders are respected and followed in military and not in industry? 
- Why is it that strategy fails? 
- How should a business address poor morale and engagement? 
- How can a global firm become 'one firm'? 
 
This unique management book will enable every leader to feel empowered, take command of their situation and lead their people and their business to success.

The 7 Secrets of Leadership Success

David Burns

We all have people in our lives that we just can't seem to get along with. Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though our natural instinct is to blame the other person, that can just make things worse. 
 
In Feeling Good Together, renowned US psychiatrist Dr David Burns applies his successful method of cognitive interpersonal therapy to teach us how to take control of our relationships. 
 
Building on the principles that he first introduced in Feeling Good (over 4 million copies sold), Burns offers innovative techniques designed to improve communication skills and shows us how to cope with different personality types, such as the big ego, the jealous type, the stubborn mule and the critic, and reveals the five secrets of effective communication. 
 
This groundbreaking book will identify the behaviours that are sabotaging your relationships and give you the tools to change.

Feeling Good Together

The secret to making troubled relationships work

Becky Goddard-Hill

A new baby brings a great deal of excitement to a household, but managing on a reduced income can be a daunting prospect. Full of top tips and creative ideas, this practical guide will help you make the right financial decisions during your pregnancy and throughout your maternity leave - whether this is 6 weeks or 6 years! 
 
How to Afford Time Off with Your Baby will: 
 
* help you to budget at each and every stage, from pregnancy to starting school 
 
* offer guidance on the essential pieces of baby kit so you don't overbuy 
 
* propose creative ways to generate a little extra cash and achieve more with less 
 
* advise you on how to release and save money during this critical time 
 
With an extensive resource section full of up-to-date websites, activity groups and key advisors, How to Afford Time off with Your Baby is an indispensable guide that will help you worry less so you can enjoy those precious moments with your new baby much more.

How to Afford Time Off with your Baby

101 Ways to Ease the Financial Strain

'I can't get my five-week-old to sleep in her cot.' 'My six-week-old resists his naps.' 'My baby is three months old and is still waking up throughout the night.' 
 
Sleep is the number one issue that plagues parents from the moment they bring their newborn baby home from hospital. Even the lucky ones, whose babies are naturally good sleepers, wonder when their baby will sleep through the night. 
 
Tracy Hogg's incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned her the admiration and gratitude of high-profile couples, including a host of celebrities. With reassuring, down-to-earth advice, her practical sleep programme will help you overcome your baby's sleep problems and works with infants from as young as a day old. 
 
A lifesaver for any busy parent.

Top Tips from the Baby Whisperer: Sleep

Secrets to Getting Your Baby to Sleep through the Night

Dementia is a little understood and currently incurable illness, but much can be done to maximise the quality of life for people with the condition. Contented Dementia - by clinical psychologist and bestselling author Oliver James - outlines a groundbreaking and practical method for managing dementia that will allow both sufferer and carer to maintain the highest possible quality of life, throughout every stage of the illness. 
 
A person with dementia will experience random and increasingly frequent memory blanks relating to recent events. Feelings, however, remain intact, as do memories of past events and both can be used in a special way to substitute for more recent information that has been lost. The SPECAL method (Specialized Early Care for Alzheimer's) outlined in this book works by creating links between past memories and the routine activities of daily life in the present. 
 
Drawing on real-life examples and user-friendly tried-and-tested methods, Contented Dementia provides essential information and guidance for carers, relatives and professionals.

Contented Dementia

24-hour Wraparound Care for Lifelong Well-being

Patricia G. Horan

Does your life include an abundance of riches and wealth? Are you living up to your full potential; mentally, physically and spiritually? If your answer to these questions is 'no' then How to be Rich could change your life and inspire you to chart a course to personal wealth, happiness and fulfilment. 
 
With choice excerpts from the writings of eleven of the world's great historical leaders in success, such as Napoleon Hill, How to be Rich provides proven wealth-attracting steps and strategies based on one basic idea: the key to everything is positive thinking. 
 
How to be Rich is a refreshing look at our thoughts, desires and actions and how we are moulding the circumstances of our life. Take control of your prosperity and let How to be Rich teach you how to acquire wealth and riches.

How to be Rich

Collected wisdom from the world's greatest thinkers

Ken Watanabe

Problem Solving 101 started out as a simple guide to teach Japanese schoolchildren critical thinking skills. But it quickly became an international bestseller for readers of all ages, thanks to the powerful effectiveness of Ken Watanabe's unique methods. 
 
Full of useful diagrams and quirky drawings, Problem Solving 101 is packed with practical tools and brain training techniques that will improve your problem-solving and decision-making ability, and enable you to find better solutions faster. 
 
Simple enough for a high school student to understand but sophisticated enough for CEOs to apply to their most challenging problems, Problem Solving 101 has helped millions of people around the world to find successful solutions to even the toughest of problems. 
 
Once you've mastered the problem-solving skills in this book, you'll wonder how you ever got by without them.

Problem Solving 101

A simple book for smart people

Sharon Hamilton

'God only knows what fate befell Vicky after, cold and alone at that bus stop, she accepted a lift home.' 
 
Abducted from a local bus stop, schoolgirl Vicky Hamilton vanished into thin air. Her disappearance left the country in shock and a family torn apart. Sharon - her sister and best friend - never stopped looking for her. Then, seventeen years later, the search came to an abrupt and tragic end. 
 
Taken is Sharon Hamilton's heartbreaking true story of what happens to a family when one of its most loved members disappears without a trace. It's about never giving up hope that one day they will come home, and that justice will be done.

Taken

The Agonising True Story of My Missing Sister

Adriana Rabinovich

Having to follow a gluten-free diet can be a daunting prospect for children and young adults - they feel isolated at a time when their friends are enjoying everything from bread, pizza and pasta, to crisps, cakes and biscuits. Yet with supermarkets now stocking many gluten-free ingredients, you can make versatile, healthy and enticing gluten-free meals that will appeal to all the family. Based on recipes created for the author's own daughter, The Gluten-free Cookbook for Kids includes: Over 100 recipes from crispy chicken nuggets and quick pizza to birthday cupcakes and peanut butter cookies; Top Ten kids' favourite dishes; A list of store cupboard essentials; Creative ideas for special treats, healthy snacks and lunchboxes; Top tips for eating out, travelling and school trips. 
 
The Gluten-free Cookbook for Kids will solve many of your mealtime dilemmas and help your child to learn what they can and can't eat. An essential guide for any gluten-free family.

The Gluten-free Cookbook for Kids

Lee Cockerell

Outstanding leadership is the kind that inspires employees, delights customers, and achieves extraordinary business results. And no one knows more about this kind of leadership than Lee Cockerell, the man who ran Walt Disney World® Resort operations for over a decade. 
 
In Creating Magic, he shares the ten practical, common sense strategies that guided his own journey from a poor farm boy in Oklahoma to the head of operations for a multibillion dollar enterprise. Combining surprising business wisdom with insightful and entertaining stories from his four decades on the front lines of some of the world's best-run companies, Lee shows all of us - from small business owners to managers at every level - how to become better leaders by infusing quality, character, courage, enthusiasm and integrity into our workplaces and our lives.

Creating Magic

10 Common Sense Leadership Strategies from a Life at Disney

Kate Percy

Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete. 
 
Go Faster Food contains: over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training. 
 
With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential.

Go Faster Food

Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers

Sandy Lewis

Sandy Lewis describes having a child with Down's Syndrome as both the best and the worst thing that ever happened to her. Like all parents, the birth of her son changed her life in miraculous ways, but Max's condition has presented her with a series of additional challenges and anxieties. 
 
In Living with Max, Sandy takes us on a remarkable and inspiring journey, from Max's birth to his extraordinary film debut as one of the stars in the hit film Notes on a Scandal. With unflinching honesty, unaffected humour and not a shred of self-pity, Sandy chronicles the highs and lows of bringing up Max: his amazing ability to light up a room with his smile; his energetic exuberance and love of life; together with the struggles she has faced in raising her son in a world that is clearly not as politically correct as we would like to think. 
 
As well as offering a humorous and enlightening insight into the world of a family living with Down's Syndrome, this is a wonderfully moving story of a mother's courage and tenacity, and of a little boy you can't fail to love.

Living with Max

Edward de Bono

The world is full of problems and conflicts. So why can we not solve them? According to Edward de Bono, world thinking cannot solve world problems because world thinking is itself the problem. And this is getting worse: we are so accustomed to readily available information online that we search immediately for the answers rather than thinking about them. Our minds function like trying to drive a car using only one wheel. There's nothing wrong with that one wheel - conventional thinking - but we could all get a lot further if we used all four... 
 
De Bono examines why we think the way we do from a historical perspective and uses some of his famous thinking techniques, such as lateral thinking, combined with new ideas to show us how to change the way we think. If we strengthen our ability and raise our thinking level, other areas of our life - both personal and business success - will improve. 
 
De Bono is the master of the original big 'concept' book and his enticement to us to use our minds as constructively as possible should appeal to a whole new generation of fans.

Think!

Before It's Too Late

Dale Alexander

Max Alexander

Joan Merfeld

Dean D Alexander

During the course of thirty years of research, Dale Alexander unearthed groundbreaking evidence that the onset of arthritis can be directly related to a person's eating habits. 
 
He maintained that good nutrition - proper foods, consumed according to certain dietary rules - could bring relief to millions of arthritis sufferers. He was also certain that cod liver oil contains substances which help lubricate painful, swollen joints. 
 
In this revised edition of the bestselling Arthritis and Commonsense there is a re-evaluation of each chapter including recent research which both supports Dale Alexander's findings and shows how ahead of its time his work was.

The New Arthritis and Commonsense

Cherie Carter-Scott

If love is a Game what are the rules? Bestselling author Cherie Carter-Scott here provides the 10 rules of love to help us to create the happy, healthy and genuine relationships that we all desire. The 10 rules: You must love yourself first Negotiation will be required Relationships provide opportunities to grow Your relationship will be challenged by change You must nurture the relationship if it is to thrive Creating love is a process Renewal is the key to longevity Communication is essential Partnering is a choice You will also forget all this the moment you fall in love Based on 25 years of conducting healthy relationships workshops on creating, If Love is a Game, These Are the Rules features breakthrough advice, illustrated by heart-warming true stories destined to capture the hearts of women and men around the world.

If Love Is A Game, These Are The Rules

Christine Hill

Having spent the last 25 years taking ante- and post-natal classes, Christine Hill knows what questions women will ask and what their main worries are. 
 
With short, digestible chapters, Christine Hill's Pregnancy Guide takes you through the nine months of pregnancy, giving guidance to expectant mothers as their lives change in the run up to birth. This parent-focused antenatal book offers accurate, practical and reassuring advice on: 
 
- Birth issues: when to go to the GP, gestation, where to have the baby, what sort of birth 
- Work issues: when to tell them, planning maternity leave, what clothes to wear 
- Physical adjustments and irritations of pregnancy: exercise, emotional issues, coping skills 
- What happens during labour: appropriate pain relief, breathing techniques and the best labour positions 
 
Written in Christine's fun and engaging style, this indispensable guide will help mothers to make the best of their pregnancy, have a positive birth and find the confidence to enjoy their new family.

Christine Hill's Pregnancy Guide

The essential handbook for all expectant mothers

Jeffrey J Fox

Don't Send A CV is all about getting the perfect job by flagrantly disregarding the conventional job-seeking methods and, instead, going for the prize position by being dynamic, daring and displaying all the winning attributes of the person everyone needs in their company. 
 
Bestselling author Jeffrey J Fox teaches you how to act like a business supremo with excellent insider advice, from how to give the best impression over a lunch interview - 'You are not there to eat!' - to how to sell yourself as an 'impact player' in a brief but selling letter - '...get your hands dirty, pick up a shovel and start shoveling to demonstrate your ability to impact that company'. 
 
The winning strategies of Don't Send A CV include: 
 
-CV's don't sell, so learn how to market yourself 
-Don't ask for directions, tell them how you'll do it 
-Make a big splash, not lots of ripples 
-Don't talk in an interview - answer, ask, listen and sell 
 
With clear steps from how to find and research your ideal company, calculate your worth, preplan an interview and learn the 'jobseekers' glossary', this is an uplifting book that can help readers get back in the game with a head start.

Don't Send A CV

Howard Dully

Charles Fleming

Howard Dully was 12 years old when he was given a lobotomy. He was 56 years old when he found out why. The four decades in between tell a story of profound love and compassion. 
 
In 1960 Howard's father and stepmother delivered him into the hands of the man who had invented the 'ice pick' lobotomy. Expelled from the mainstream medical community, his once-popular procedure now a grisly medical relic, Dr Walter Freeman was eager to turn this temperamental 12-year-old into a submissive boy - especially after hearing the terrible lies his stepmother told about him. Howard, told he was going into the hospital for tests, was instead given electro-shock treatments and a transorbital lobotomy. It took him 40 years to recover. 
 
Howard Dully's escape from that dark place is a voyage of enormous hope and universal appeal.

Messing with My Head

The shocking true story of my lobotomy

Chantal Sicile-Kira

Parents who have just received a diagnosis for their child are often shell-shocked. Autism Life Skills offers comprehensive advice for parents and 'coaches' them on how to work through the emotions inherent to having a child who is not developing as expected. It also addresses the practical issues that must be considered when raising a child with special needs, such as safety at home and earning a living, and teaches parents how to give their children the skills they will need for a healthy, happy life. 
 
Through empowerment strategies, Autism Life Skills offers support for parents new to autism and shows them how to: 
- Communicate with their child and each other 
- Address the issue of self-esteem 
- Develop social relationships for their child 
- Foster independence in your child

Autism Life Skills

10 Essential Abilities Your Child With Autism Needs to Learn

C W Randolph

Genie James

If you're a woman over 30, or a man over 40, it could be happening to you! 
 
It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach. 
 
Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'. 
 
In From Belly Fat to Belly Flat you will learn: 
- How to self-diagnose oestrogen dominance 
- The top ten belly-blasting foods 
- The everyday culprits that impact hormone levels 
- Which vitamins and supplements support and sabotage hormone balance 
 
The result? Within four weeks you'll lose pounds and inches to reveal a flat belly.

From Belly Fat to Belly Flat

The Medically Proven Diet to Reshape Your Body

Richard O'Connor

One of the basic beliefs of contemporary society has been that increasing prosperity and comfort will automatically lead to greater happiness. But we now have the data to prove that it's just not so... 
 
Happiness: The Thinking Person's Guide teaches you how to be happier by exploring the science of happiness in human beings and revealing why we feel joy and sorrow when it often makes more sense to feel the opposite.Did you know that survival instincts left over from caveman days make us want things that are no longer good for us? Ever wondered why men tend to seek power and status and women worry about their physical appearance? Answering these questions and many more Richard O'Connor explains why we feel the way we do and trains us to: 
 
- Develop core skills that we need to feel happiness today 
- Fight the 'I see, I want' elements in ourselves that lead to unhappiness 
- Manipulate dissatisfaction to change the way we view life 
- Distinguish between second-rate desire and true happiness 
 
Using self-assessment exercises combined with fascinating science this practical self-help guide will teach you how to rewire your brain to feel more joy; it's simply a learning process.

Happiness

The Thinking Person's Guide

Sarah Key

Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life. 
 
Sarah Key, a renowned physiotherapist and bestselling author, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and joint pain. 
 
This practical and accessible guide shows you how to: 
- spot the tell-tale warning signs of imminent joint problems 
- take immediate action to reverse the trend 
- exercise to alleviate joint pain and restore full mobility 
 
With stretches to suit all levels of ability and a 30-minute daily regime, Keep Your Joints Young will help you break the bad habits that come with our increasingly sedentary lifestyle.

Keep Your Joints Young

Banish your aches, pains and creaky joints

Stephanie Merritt

'I was nearly twenty before I understood that there was a name for what sometimes happened to me. Later, I learned that it has gone by many names - the black dog, the bell jar, the noonday demon, darkness visible, malignant sadness - but in my teens I'd just assumed that my fierce highs and days of disproportionate, isolating despair were part of every teenager's repertoire - how else would Morrissey have sold so many records? These pitches in mood were something I didn't speak about to anyone, because I was afraid of two things - either that it was nothing serious, and I would be told to pull myself together, or that it was serious, and I would be told that, yes, I was a mental case.' 
 
Stephanie Merritt has a career as a novelist and journalist, a beautiful son and a supportive family. Why then did she want to kill herself at the age of 29? Why could no one, neither the system of GPs and health professionals, nor her closest family and friends help her? 
 
Reading like a hybrid of Elizabeth Wurtzel's Prozac Nation and Rachel Cusk's more sober A Life's Work, Stephanie's unflinchingly honest memoir explores areas of experience commonly associated with depression such as love, solitude and self-medication through the prism of her own experience. 
 
Beautifully written and intensely honest this is an extraordinarily moving, life-affirming book about a debilitating illness that affects one in six people in the UK alone.

The Devil Within

A Memoir of Depression

Robin Ryan

Whether you're just starting out, moving onwards and upwards, or re-entering the job market, 60 Seconds and You're Hired! provides the quickest route to getting the job and salary you deserve. 
 
Filled with insider's tips from managers and human resource personnel and real-life success stories, it presents sure-fire strategies for success in your next interview, including: 
 
--The best response to the interviewer's questions 
--How to communicate that you are the best person for the job 
--What intelligent, informed questions to ask about the company and position --How to avoid common pitfalls that cause most candidates to fail 
--Negotiating the best salary and benefits package possible 
 
Robin Ryan's proven and easy-to-use techniques are certain to help you find a satisfying place for yourself in today's ever-changing business world.

60 Seconds And You're Hired

Bestselling author, Cherie Carter-Scott gives vital, real-world advice to help you create the level of personal success that we all desire. 
If Succcess is a Game, These are the Rules outlines Cherie's 10 rules for success. She explains that by putting these rules into action we can set the game of success in motion and create more rewarding and fulfilling lives for ourselves. Featuring breakthrough advice and illustrated by heart-warming true stories, this book is destined to encourage and inspire women and men around the world.

If Success Is A Game, These Are The Rules

Stephanie Pierson

Phyllis Cohen

At a time when it's never been more difficult to get from twelve to twenty in one sane, self-confident piece, this book provides explanations, straightforward advice and strategies, even a script, to help parents cope with their daughters' body image problems. This is the truly practical book, Stephanie Pierson looked for in vain when her own daughter developed anorexia and body image problems.   Written with Phyllis Cohen, a psychotherapist with 30 years of experience of adolescent problems, there are chapters on why daughters have negative body images and how mothers can prevent this, staying connected with your daughter, communicating, daughter's viewpoint, sex, developing a realistic sense of self, problems of coloured teenagers, health and nutrition.  It provides the warning signs of depression: changes in sleep patterns, appetite, eating patterns, lethargy, social withdrawal, irritability; and the danger signs: suicidal thoughts, drug or alcohol use, self-mutilation, anorexia and bulimia.

You Have To Say I'm Pretty, You're My Mother

How to Help Your Daughter Learn to Love Her Body and Herself

Fluffy

Folk Art

Football Academy

Football Skills

Forbidden Spaces Trilogy

Foul Play

DICK FRANCIS was one of the most successful post-war National Hunt jockeys and author of forty-three bestselling novels, a volume of short stories (Field of 13), the biography of Lester Piggott and his own autobiography (The Sport of Queens). He was rightly acclaimed as one of the greatest thriller writers in the world. 
 
 Since his death, his son FELIX FRANCIS has taken over the literary reigns from his father and Dick's legacy lives on through the Dick Francis novels. The Francis flair is clear for all to see in these national treasure thrillers, and readers will appreciate the sporadic reappearance of beloved series characters Sid Halley and Jeff Hinkley.

Francis Thriller

Frank Behr

Once a Detective Inspector in the Nottinghamshire Force, Frank Elder has retired to an isolated cottage in Cornwall, and is trying to live the quiet life. The past, however, is never far behind him.

Frank Elder

Fred

Free Collars Kingdom

Jean Plaidy combines imagination with facts to bring the French Revolution alive in this dynamic historical fiction series. From Louis XV’s debauchery to Marie Antionette’s demise, it is clear there was only one way this was going to end.

French Revolution

French Vintage Classics

Frieda Klein

Fright Club

From Scratch

Frontline Nurses Series

Frostheart

Fun With Ladybird

Funnybones

G.F. Newman’s The Corrupted

Gabriel's Inferno

The Roman grip on Britain is growing weaker and Druids are on the rise. Emperor Nero has turned away. Boudicca is preparing to lead tribes to war. 
 
Standing in her way is Gaius Valerius Verrens, commander of the veterans legion. In this battle he earns the accolade of Hero of Rome - but where will that title lead him next?

Gaius Valerius Verrens

Ganglands

Gargoylz

Garnethill

George and Flora

George's Secret Key to the Universe

Georgian Romance

From one of the most distinguished English authors of historical fiction comes a series that explores the lives of eleven Georgian figures. Beginning with the beautiful Sophia Dorothea, darling of Celle, and ending with Victoria's rise to become Queen of England.

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