THE AUTHOR HAS CHOSEN TO REMAIN ANONYMOUS OUT OF CONCERN FOR THE SAFETY OF HIS OR HER SOURCES.

Alex Urban

Alex Wheatle

Alex is an author and best-selling children’s book illustrator. Since he could first hold a pencil, Alex has been drawing characters, bringing each to life with a sense of mischief and fun. After studying Illustration for Children’s Publishing at the North Wales School of Art and Design, he went on to illustrate The Runaway Pea, which was selected for the BookTrust’s 2020 Time to Read Campaign. Alex has won the Inspiread 2023 Book Award for his picture book I Did See a Mammoth, the 2020 Shrewsbury Book Fest award and The FCBG 2020 award for his illustrations in The Runaway Pea, as well as being nominated for the Kate Greenaway Medal and was a finalist in the 2020 Oscar’s Book Prize. His books have been translated into multiple languages. A love of fun storytelling and growing up on 80’s cartoons lead Alex to write his own books, which combine captivating characters and quirky exploits, along with a positive moral message. Alex currently lives in his hometown of Northampton with his wife, two sons, and their chihuahua.

Alex Willmore

Alex Y. Ferguson

Alex de Campi's mostly-indie career stretches from her Eisner-nominated debut Smoke (Dark Horse) through recent Eisner nominees Bad Girls (Gallery 13) and Twisted Romance (Image). Plus company work: she's killed off most of Riverdale, twice, in Archie vs Predator I &amp; II. Her next projects are YA adventure The Backups (Imprint / MacMillan, 2020) and a thriller with director Duncan Jones. Catch her YA adventure Reversal on her Patreon, and action-thriller Bad Karma on Panel Syndicate. She also writes for TV and film (the Blade Runner anime &amp; more). She is on social media as @alexdecampi and lives in Manhattan.

Alex de Campi

Alexa Chung

Alexander Aciman

Alexander Armstrong is one half of the comedy duo Armstrong &amp; Miller who had a regular series on Channel 4 from 1997 to 2001 and then returned with three series of the BAFTA winning Armstrong &amp; Miller Show on BBC1 in 2007. Alexander’s many straight acting roles have included Love Life, Life Begins, Mutual Friends and the sitcomHunderby. He frequently hosts Have I Got News For You?, is the voice of Danger Mouse and the narrator of CBeebies cult hit Hey Duggee. Alexander is also a presenter on Classic FM and has a number one bestselling classical album to his name, but is probably best known for presenting the highly successful daytime quiz show Pointless, now in its twelfth series.

Alexander Armstrong

Alexander Barabanov

Alexander Betts

Alexander Breeze

Alexander C. Karp is co-founder and CEO of Palantir Technologies Inc. The company, established in Palo Alto, California, in 2003, builds software and artificial intelligence capabilities that are used by defense and intelligence agencies in the United States and allied nations around the world, as well as companies across the commercial sector. Karp is a graduate of Haverford College and Stanford Law School. He earned his doctorate in social theory from Goethe University in Frankfurt, Germany.

Alexander C.Karp

Alexander Chee won a Whiting Award for his first novel, Edinburgh, and is a recipient of the NEA Fellowship in Fiction and residencies from the MacDowell Colony, Ledig House and Civitella Ranieri. His writing has appeared in The New York Times Book Review, Tin House, Slate, and NPR, among others, and he is a contributing editor at the New Republic. He has recently been selected as a prestigious LA Times critic-at-large. He lives in New York City.

Alexander Chee

Alexander Douglas was born in Canberra, Australia where he studied music and philosophy. He now teaches the history of philosophy and the philosophy of economics at the University of St Andrews. He has published two books on the philosophy of Benedict de Spinoza and one on the philosophy of debt. He has grown increasingly interested in combining ideas from Western and East Asian philosophy. He loves music, literature, history, and engineering. He lives with his wife in Edinburgh.

Alexander Douglas

Alexander Freed is the author of the Star Wars Alphabet Squadron trilogy, Star Wars: Battle­front: Twilight Company and Star Wars: Rogue One and has written many short stories, comic books, and videogames. Born near Philadelphia, he currently re­sides in San Francisco, California. He enjoys the city’s culture, history, and secrets, but he misses snow.

Alexander Freed

Alexander Garros

Alexander Hamilton

Alexander Humboldt

Alexander Kent's great interest in the ships and men of the eighteenth century navy was aroused when he was still at school. Although he attended fleet reviews and explored modern warships and dockyards with his father, he found that the great days of square riggers and battles at close quarters captured his imagination. H.M.S. Victory, Nelson's flagship at Trafalgar, was always high on his list of regular visits. 
 
He served in the Royal Navy as a young man, and saw action in the Battle of the Atlantic and other major theatres of war, but his first love of the great days of sail remained unshaken. 
 
Now firmly established as a leading writer of authentic sea stories, he was the author of twenty-eight acclaimed books featuring Richard Bolitho. Under his own name, Douglas Reeman, and in the course of a career spanning forty-five years, he wrote over thirty novels and two non-fiction books. He died in January 2017.

Alexander Kent

Alexander Lee

Alexander Lernet-Holenia was born in Vienna in 1897. He served in the Austro-Hungarian army in the First World War and became a protégé of Rainer Maria Rilke. During his life he wrote poetry, novels, plays and was a successful screenwriter. His books were included on the first Nazi blacklist and subsequently burned, but after the end of the Second World War, he again became a vital figure in Austrian cultural life.

Alexander Lernet-Holenia

Alexander MacLeod was born in Inverness, Cape Breton in Canada. His first collection, Light Lifting, was shortlisted for the Giller Prize, the Frank O'Connor International Short Story Award, and the Commonwealth Book Prize, and won an Atlantic Book Award. In 2019, he won an O Henry Prize for his short story, 'Lagomorph', originally published in Granta, and the first story in Animal Person. MacLeod lives in Dartmouth, Nova Scotia, and teaches at Saint Mary's University in Halifax.

Alexander MacLeod

Alexander Mackendrick

Alex Maskill was born in Watford, and grew up both there and in Eastbourne, East Sussex. He's has just completed his undergraduate studies at the University of Leicester and now has a degree in Politics. He hopes to follow this with an MSc in Computer Science. 
The Hive Construct is his first novel and won the 2013 Terry Pratchett Prize.

Alexander Maskill

Alexander McCall Smith is one of the world's most prolific and most popular authors. His career has been a varied one: for many years he was a professor of Medical Law and worked in universities in the United Kingdom and abroad. Then, after the publication of his highly successful No. 1 Ladies' Detective Agency series, which has sold over twenty million copies, he devoted his time to the writing of fiction and has seen his various series of books translated into over forty-six languages and become bestsellers through the world. These include the Scotland Street novels, first published as a serial novel in The Scotsman, the Isabel Dalhousie novels, the Von Igelfeld series, and the Corduroy Mansions series, novels which started life as a delightful (but challenging to write) cross-media serial, written on the website of the Telegraph Media Group. This series won two major cross-media awards - Association of Online Publishers Digital Publishing Award 2009 for a Cross Media Project and the New Media Age award. In addition to these series, Alexander writes stand-alone books, including The Forever Girl; Fatty O'Leary's Dinner Party and Emma - a reworking of the classic Jane Austen novel. He is also the author of a book on Edinburgh, A Work of Beauty: Alexander McCall Smith's Edinburgh, as well as several collections of short stories, academic works, and over thirty books for children. He has received numerous awards for his writing, including the British Book Awards Author of the Year Award in 2004 and a CBE for service to literature in 2007. He holds honorary doctorates from nine universities in Europe and North America. In March of 2011 he received an award from the President of Botswana for his services through literature to that country. Alexander McCall Smith lives in Edinburgh. He is married to a doctor and has two daughters.

Alexander McCall-Smith

Alexander Monro

Alexander Norman has written a number of books with His Holiness the Dalai Lama and has known him personally for over 30 years. He regularly gives lectures on Tibetan history and culture and is fascinated by the country and its people. He lives in the UK.

Alexander Norman

Alexander Piatigorsky

Alexander Pope was born on 21st May 1688.He was brought up a Roman Catholic at a time where the laws of England were prejudicial towards Catholics. He suffered tuberculosis as a child and was crippled by it. He never grew taller than 4'6". He first published The Rape of the Lock when he was twenty-three years old in 1712. He later added to it in 1714 and 1717. It was written to reconcile two families who had fallen out over a similar incident where a young Lord Petre had cut off a lock of hair from Arabella Fermor's head. Pope went on to translate the works of Homer and produce The Dunciad and An Essay on Man. Pope died on 30th May 1744.

Alexander Pope

Alexander Pushkin

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Carole Stone

With more than 14,000 entries in her electronic address book, Carole Stone is a self-confessed people addict who has turned networking and making friends into an art form. Packed with top tips and real-life scenarios, this is your essential guide to getting on with people in all aspects of life. 
 
You might be working your way up the career ladder, or have already reached the top; perhaps you're at home looking after the children or you want to liven up your social life. Whatever your situation, this funny, frank and practical guide will help you mix, match and multiply your friends and contacts. You'll soon discover many new ways to expand your network, from approaching the art of small talk to throwing the perfect party. 
 
Carole's no-nonsense approach will inspire you to seize the moment, and the right opportunities, so that you not only make more friends, but also make the most of them. 
 
For ten years Carole Stone was the producer of the BBC's radio flagship programme Any Questions? Carole is now a television and radio broadcaster, writes for national newspapers and magazines and runs her own media consultancy business.

Networking

The Art of Making Friends

Susan Quilliam

For some people, an argument with a loved one is a catastrophe, a sign that a relationship must surely be over, for others a heated discussion is a way of letting off steam, a way of ensuring that passion is kept alive. But what is 'normal' communication for couples? How can you get past the raised voices or silent disapproval, to listen and understand what is really being said by your partner? 
 
Relationships change over time, and the way we communicate does too. This practical, readable and sometimes humorous book, based on over 60 years of cumulative experience from Relate, the marriage guidance experts, will help couples to break free of old patterns of behaviour and avoid using words as weapons when the going gets tough. It will help encourage upfront discussion rather than resorting to nagging, and will give you the skills you need to understand what your partner is really trying to say to you - to bring discussion rather than confrontation back into your relationships.

Stop Arguing, Start Talking

The 10 Point Plan for Couples in Conflict

Sarah Litvinoff

'When I fall in love it will be forever...' or so goes the song. The reality can be different and the truth is that the nature of relationships will change over time. Few things can be more distressing than finding that you and your partner are no longer communicating the way you used to, that problems have developed, or that your relationship seems to have broken down. With 60 years cumulative experience of marriage guidance, the experts at Relate know better than most how to overcome relationship difficulties and in so doing create a strong, long-lasting partnership. This highly practical guide is packed full of relationship advice, exercises and guidelines to help you better understand yourself and your partner: 
 
- discover what makes your partner tick 
- test your compatibility 
- learn how to talk, listen and hear what each other is saying 
- improve your sex life 
- deepen your love through tackling problems together.

The Relate Guide to Better Relationships

Practical Ways to Make Your Love Last from the Experts in Marriage Guidance

Lynda Field

Creating Self-Esteem, from the bestselling author of 60 Ways to Feel Amazing, is a practical and inspirational approach to developing self-awareness and confidence. Expert counselor Lynda Field shows with warmth and humour how to balance the self at every level - the spiritual, mental, emotional and physical. You will soon discover your true worth and have the tools to realize your full potential.

Creating Self Esteem

John Gray

OPRAH WINFREY LOVED THIS BOOK SO MUCH SHE ASKED JOHN GRAY TO TAKE OVER AN ENTIRE EPISODE OF HER SHOW TO TALK ABOUT IT! 
 
Millions of readers have experienced John Gray's healing advice through his Mars &amp; Venus series. Now this master therapist takes therapy to the next level with a brilliant new personal success programme. Combining Western healing techniques with Eastern Meditation, Gray presents an innovative and proven method to become happy, confident, and at peace through his five steps to personal success. 
 
This personal development book shows you how to: *Identify and take responsibility for the blocks to your personal success. *Understand your soul's desire *Release negative emotions *Identify needs and take action *Decide what you want each day and put your life together in order to achieve it. 
 
John Gray's book allows you to acknowledge, forgive and transcend the pain of the past in order to recognise and achieve your soul's desire.

How To Get What You Want And Want What You Have

From the bestselling author of 60 Ways to feel Amazing comes this highly practical and inspirational guide for women who want to live life to the full. Whatever the issues are in your life, Lynda Field takes you straight to the heart of the problem. Through practical exercises and over 120 motivational 'power points', her upbeat guidance will help you develop a new sense of personal strength and a positive , energized approach to life, which is, after all, amazing.

More Than 60 Ways To Make Your Life Amazing

Elizabeth Hartley-Brewer

Self-Esteem for Girls is an essential guide for helping parents and teachers support girls through the difficulties of growing up. Self-esteem is what every parent wishes their daughter to have. It is her passport to a happier, more fulfilled life. The quiet confidence that self-respect gives to girls ensures that they learn to learn, play, love and communicate better. This practical book explains when difficult stages are likely to occur in girls' lives, and suggests how parents and teachers can handle them in ways that will build confidence and promote self-esteem. Elizabeth Harley-Brewer shows how to: 
 
- Understand the challenges and opportunities that girls face today 
- Help girls develop the inner strength to cope with the demands of school, friends and society 
- Manage girls' behaviour in a way that preserves and promotes their self-esteem 
- Respond sensitively when girls suffer setbacks

Self Esteem For Girls

100 Tips for Raising Happy and Confident Children

Katharina Dalton

Wendy Holton

This is the book that introduced the world to premenstrual syndrome (PMS), proving that it is a real - and treatable - condition. Since its publication, hundreds of thousands of women have found help for the symptoms of PMS including tension, mood swings, water retention and headaches and it has sold over 300,000 copies worldwide. In this latest edition, the author introduces PMS to a new generation of women. 
 
Fully updated, the highlights include how PMS affects school performance, especially in teenage girls, 
information on contraception options for women who may respond badly to the Pill, how PMS was 'hijacked' by psychologists and the pros and cons of this development. Dr Dalton also addresses the whole range of possible treatments - from self-care methods such as the three-hourly starch diet and relaxation techniques to the newest medical options. She even includes a chapter for men, to help them understand and support their partners who suffer from PMS.

The PMS Bible

Sarah Key

The first book showing how, in easily followed steps, you can treat your own back pain. Unlike the author's previous book Back In Action, which gives information on the range of treatments available for different back problems, The Back Sufferer's Handbook places emphasis on the contribution the sufferer can make putting the problem right. 
 
In language that every back pain sufferer will find completely understandable, it describes each spinal disorder and what causes the pain. It gives helpful back exercises with information about what they will achieve and how frequently they should be done. There is also advice on back pain management, the role of medication, the use of bed rest and how to return to work. 
 
This book is essential reading both for the patient confined to bed with acute back pain, and for someone with less severe back problems, but still having to cope with back pain or discomfort on an everyday basis.

The Back Sufferer's Bible

You Can Treat Your Own Back!

Richard Heller

Rachael Heller

The authors believe that a tendency to gain weight easily can be caused, not by lack of willpower, but rather by a physical addiction to carbohydraes. This revolutionary diet eliminates the cravings and helps you overcome the yo-yo syndrome - when weight you have lost is quickly gained back - permanently and without feeling hungry. 
 
The Carbohydrate Addict's Diet Book is based on the Hellers' years of research, thousands of case studies and their own personal victories over food echanges and calorie counting. A daily reward meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaurant meals, holiday and celebrations. Filled with sound advice and effective strategies - including wonderful recipes and menu plans - this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight - for life.

The Carbohydrate Addict's Diet Book

Patti Breitman

Connie V Hatch

'How to Say no without feeling guilty teaches practical skills for embracing what's important and getting rid of what is keeping us from living the lives we want to live. It's a book to consult over and over again. I highly recommend it' John Gray By learning to say no without feeling guilty, you will find time you never dreamed you had. Even more important, you will learn to say yes to all those things that you hold most dear to your heart. Your life will become yours again. As you learn to say no, you become more available, compassionate, effective, energetic and generous to the people, organisations and causes dear to you. With the authors' help you will be able to identify what is truly important in your life and realise that vision. Whether your dream is to write a great novel, have more leisure time, or travel the world, both your life and the world around you will be better off because you have learned to say no.How to Say No Without Feeling Guilty devotes a chapter each to saying no: --at work;--to kids, family and friends;--to invitations, dates and romantic entanglements;--to requests for money whether from friends or charities;--to high maintenance people;as well as a chapter on all-purpose no's, difficult no's with extra bite, and excuses.

How To Say No Without Feeling Guilty ...

and say yes! to more time, money, joy and what matters most to you

Hilary Jones

Recognising symptoms of illness at an early stage is often vital to achieving a cure. But how do you know when something is trivial or really serious? Here at last is a book that can help you decide if and when you should consult a doctor. In this invaluable family health guide, popular doctor Hilary Jones, with the help of charts and illustrations, enables you to diagnose your symptoms and gives practical advice on the sorts of treatment you may need to seek. He answers questions such as: * How long should a headache last before it becomes abnormal? * What is the difference between a twinge of chest pain and a heart attack? * How can you tell if a child's rash indicates measles? If you have ever worried about your own or you family's health, this comprehensive and reassuring book, with its clear and commonsense approach, will make you feel a great deal better.

Before You Call The Doctor

Jeffrey J Fox

In How to Become CEO, consultant Jeffrey Fox has written an insightful book of traits to develop for aspiring CEOs, or for anyone who wants to get ahead in business. Open this book to any page and find a short, provocative piece of brutally honest advice written in a conversational tone. Each of the seventy-five 'rules' focuses on a specific action that should be taken, a trait that needs to be developed, or things to avoid. The words never and always are used frequently. These are smart, no-nonsense business messages that are meant to be revisited in your rise to the top. This is a book of hard-headed idealism that will empower you to develop leadership qualities: vision, persistence, integrity, and respect for superiors, subordinates, peers, and self. Anyone looking to climb the corporate ladder will be grateful for Fox's direct, pithy advice -  the essentials to follow if you want to reach the top.

How To Become CEO

Ben Renshaw

This book is aimed at anyone interested in improving and enhancing their quality of life. So often our greatest motivator is to be 'successful' - and we strive mightily to achieve a long list of things - a good job title, a car, a house, a relationship etc. - only to feel disillusioned and empty once we've got them. Ben Renshaw shows how true fulfillment comes from finding a healthy balance between the spheres of mind, body and soul. He explains: *the principles of happiness *the confidence need not be a problem *the art of relationships *how to make you 'vocation your vacation' *that developing a sense of humour is essential With a refreshing honesty - and a thoroughly fresh approach - Ben Renshaw offers many practical solutions, much wisdom and many answers to the questions which most of us ask about our hurried, stressful often baffling lives today.

Successful But Something Missing

Daring to Enjoy Life to the Full

Norman Vincent Peale

Frank Bettger

Over more than thirty years Dr Peale was consulted by thousands of men and women on every kind of problem. He advised them personally by listening carefully to the kind of help they needed; and out of the wealth of this experience, he developed a series of remarkable techniques and formulas for meeting trouble and overcoming it. INSPIRING MESSAGES FOR DAILY LIVING passes on his methods and gives practical advice on every page. There is no doubt that this book will, like THE POWER OF POSITIVE THINKING, give help and inspiration to a large number of readers and show the way to a fuller happier and more satisfying life.

Inspiring Messages For Daily Living

David Burns

D Burns

D R Burns

Do you wake up dreading the day? Do you feel discouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? 
 
In 10 Days to Great Self Esteem, Dr Burns offers a powerful tool providing hope, compassion, and healing for people suffering from low self-esteem, unhappiness or depression. In ten easy steps you will learn specific techniques to enhance self esteem, productivity and happiness. You will learn techniques that will help you change the way you think, feel and behave. The ideas are based on commonsense and are easy to apply. You will learn that: 
 
*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events. 
*You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you're feeling sad or depressed.

10 Days To Great Self Esteem

Jack Canfield

These intimate, inspiring and true stories pay tribute to love's ability to endure beyond time, distance, difficulty, and even death. You will be touched and uplifted as you read about these couples who disclose the secrets of finding love and making it last. Each heartfelt story captures the defining moments of love from tender beginnings and deepening intimacy to overcome challenges and saying good-bye. Some stories will help you renew the passion in your relationship; others will help you appreciate how love has enabled you to grow; others will reassure you that although love challenges and blesses each of us in unique ways, you are never alone in your experience. These stories will leave and indelible imprint on your heart and inspire you to live a life filled with joy, hope and gratitude.

Chicken Soup For The Couple's Soul

Jane Hirschmann

Carol Munter

Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to: 
 
* Lose weight naturally? 
* Enjoy the food you most desire? 
* Forget your preoccupation with eating and weight? 
* Discover the freedom of no restraints? 
* Give up dieting forever? 
 
OVERCOMING OVEREATING makes all this possible, returning eating to its natural place in life, so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet, binge, recrimination and self-loathing. Both practical and reassuring, it offers realistic guidance on how to conquer an obession with food and restore your self-esteem.

Overcoming Overeating

Conquer Your Obsession With Food

There are many ways to define a woman' daughter, mother, wife, professional, friend, student. We are each special and unique, yet we share a common connection. What bonds all women are out mutual experiences of loving and learning; feeling the tenderness of love; forging lifelong friendships; pursuing a chosen career; giving birth to new live: juggling the responsibilities of job and family. The shining collection of stories from the bestselling Chicken Soup for the Soul series is full of just such moments. You will find inspiration, joy and comfort in the special messages found in chapters on love, living your dreams, overcoming obstacles, marriage, motherhood, againg, bridging the generations, attitude and self esteem. Whether you are a career woman or a stay-at-home mother, a teenager or a senior citizen, a young woman just starting out or a woman of the world, this delightful book will be treasured for years to come.

Chicken Soup For The Soul At Work

There's no doubt about it; the relationship between men and women is extremely complex. We often forget just how different the sexes are, and become frustrated and confused by a loved one's behaviour. In this volume John Gray's expert relationship advice is distilled into powerful, daily inspirations that lovingly and insightfully remind us of the contrasts between Mars and Venus, allowing us to resolve conflicts in our relationships. It includes comforting and helpful advise on: 
 
* giving and receiving emotional support 
* discovering and awakening your hidden qualities 
* keeping passion alive 
* reacting to, and coping with, stress 
* maintaining your zest for life 
 
Whether you need thoughtful reminders yourself or know a friend or loved one who will benefit from these beautiful reflections, Men are from Mars, Women are from Venus Book of Days is a must.

Men Are From Mars, Women Are From Venus Book Of Days

Nigel Ball

Nick Hough

Do you have problems with your sleep? Do you dread going to bed and lying awake for hours? Are you relying on sleeping pills? Have you forgotten what it is like to wake up fully refreshed? If you are tired and weary, or if you think you sleep too much, then this book is for you. 
 
Perfect sleep leads to better health and a brighter, energetic life. This ground-breaking guide, packed with new ideas, provides everything you need to know about sleep and sleep problems and shows how simple adjustments to your lifestyle can lead to major improvements in the quality of your sleep - and your health - naturally. 
 
Based on thorough research, 'The Sleep Solution' shows you how to improve your sleep in just 21 nights, helps you to understand clearly the nature of your sleep problems, and includes practical information on what to do so that everyone can get more from their sleep.

The Sleep Solution

Improve your sleep, health and quality of life - from tonight

Jo-Ellan Dimitrius

You'll learn: how to tell a person's sincerity by the tone of his or her voice which three character traits are most likely to predict a person's behaviour? how to know if your date is interested in a serious relationship the message you are sending with your hairstyle how to use your intuition to determine the right nursery school, nanny or child-minder for your child how to stay objective when evaluating a potential boss - even if you need the job desperately.

Reading People

How to Understand People and Predict Their Behaviour Anytime, Anyplace

John Diamond

Shortly before his 44th birthday, John Diamond received a call from the doctor who had removed a lump from his neck. Having been assured for the previous 2 years that this was a benign cyst, Diamond was told that it was, in fact, cancerous. Suddenly, this man who'd until this point been one of the world's greatest hypochondriacs, was genuinely faced with mortality. And what he saw scared the wits out of him. Out of necessity, he wrote about his feelings in his TIMES column and the response was staggering. Mailbag followed Diamond's story of life with, and without, a lump - the humiliations, the ridiculous bits, the funny bits, the tearful bits. It's compelling, profound, witty, in the mould of THE DIVING BELL &amp; THE BUTTERFLY.

C: Because Cowards Get Cancer Too

Mark Victor Hansen

'If you liked James Herriot's books, you'll love CHICKEN SOUP FOR THE PET LOVER'S SOUL. ' James Wight - veterinarian and son of James Herriot. Do you talk to your pets like they're people? Do you sign birthday cards from the family but include the cat? Do you look forward to the welcome home you get from your pet dog and does it make your day? Well, for anyone who has ever been touched by their love for an animal, this is the book for you.

Chicken Soup For The Pet Lovers Soul

Stories about pets as teachers, healers, heroes and friends

Steven R Goldstein

Laurie Ashner

Gail Sheehy in the Silent Passage called menopause the calm after the storm. This book is about the storm itself. Much is known about the menopause, its symptoms and effects on women's lives but very litle has been mentioned so far on the decade leading up to the menopause during which time ovulation decreases and ostrogen levels are destablising. Every women experiences it yet it is one of the least understood, most misdiagnosed and most confounding stages in a women's life. Could it be. . . . . Perimenopause? outlines the symptoms - both psychological and physical - which are a direct result of this hormone imbalance and shows how best to combat them. It gives you the facts you need to make clear choices about medicinal and natural therapies and it teaches you about following a healthy lifestyle -such as diet, nutrition, excerise and vitamins - that you can start today and that will bring about far-reaching ramifications for your future overall health. Could it be. . . . . Perimenopause is essential reading for all women.

Could It Be the Perimenopause?

Charles Shepherd

It is estimated that there are over 100,000 people suffering from M.E. in Britain today. Although not a new disease, M.E. (also known as 'yuppie flu') is at last being recognised and taken seriously. M.E. is short for MYALGIC ENCEPHALOMYSELITIS, a term which relates to the parts of the body affected: MYALGIC, the muscles; ENCEPHALO, the brain; and MYSELITIS, the nerves. 
 
Until recently, many people suffering from M.E. had great difficulty in finding a diagnosis and a way of dealing effectively with their chronic fatigue. This comprehensive guide provides much-needed information about the disease. It describes the symptoms of M.E., what triggers it and who can get it and also discusses additional problems such as sleep disorders, depression, pain in the joints and difficulties with the eyes, ears and balance. 
 
A well-researched, comprehensive guide, LIVING WITH M.E. is THE book to buy for any M.E. sufferer who wants information not speculation.

Living With M.E.

'This book is produced out of an enthusiastic belief in people and a desire to encourage them to take charge of their lives. If difficulties and problems are ganging up on you and your confidence is shaky, it is hoped that this book may make you realize that you can indeed handle whatever comes and handle it well. ' Norman Vincent Peale from his Letter to the reader. 
 
ITS ALWAYS TOO SOON TO QUIT 
 
Everyone has problems at some point in their lives. They occur every day in business, family and personal life. Sometimes they seem insurmountable, or there are just too many of them for us to feel able to cope. This book will give you hope -and practical strategies to face the future with confidence. You Can If You Think You Can shows you how to develop self-trust and motivation, how to forget fear and build calmness, how to recognise problems as challenges and how to tap all your inner resources to live your life to the full.

You Can If You Think You Can

Jenny Lewis

The Migraine Action Association

At least one in ten people suffer from migraine. It is not simply a problem affecting women but also young children and a good third of sufferers are men. The Migraine Handbook looks at the mystery and soci al stigma of migraine from all perspectives, details its symptoms and addresses the questions of whether it is hereditary, how it relates to hormone levels, age and factors such as noise, light, certain types of dairy foods, caffine-rich foods and food additives, overwork and excessive exercise, all of which are common triggers. The book is full of grapevine advice from scores of sufferers and details of what to avoid and how to cope with attacks. It also provides an in-depth look at treatments such as acupuncture, yoga and homeopathy. Now fully updated to include the latest drugs available to migraine sufferers, this new edition of The Migraine Handbook points the way forward for doctors and suferers alike and helps them to come to terms with, and conquer, migraine.

The Migraine Handbook

The Definitive Guide to the Causes, Symptoms and Treatments

Everybody wants a love that will last forever. . . but for many reasons relationships end. Each year millions of people are widowed, break up with their long-term partner or get divorced. The healing period after such a loss can be difficult, but getting over the grief, anger and pain can be much easier with expert help. In this book, relationship expert and dynamo John Gray offers comfort and empowering advice on how to overcome loss and gain the confidence to meet new people and engage in new relationships. There is hope. For the millions of newly single people in the UK, Mars and Venus Single Again is like a lifeguard at the dating pool.

Mars And Venus Starting Over

A Practical Guide for Finding Love Again After a painful Breakup, Divorce, or the Loss of a Loved One.

Maryon Stewart

Alan Stewart

Does IBS disrupt your life? Try this proven plan today and take control! 
 
Irritable Bowel Syndrome (IBS) is a condition that can be painful as well as debilitating. Yet it needn't be this way. This scientifically proven and highly effective approach to beating IBS will change your life in just ten weeks. Maryon Stewart, founder of The Women's Nutritional Advisory Service (WNAS), and Dr Alan Stewart, established medical advisor, have been treating IBS patients for years with great success. This comprehensive, practical and straightforward guide to overcoming IBS explains what it is, the symptoms and how you can control it by following a step-by-step diet. 
 
Includes: 
 
An eight-stage dietary programme to identify problems 
Easy suggestions for relaxation and exercise 
Medical and nutritional treatments for IBS 
Recipe suggestions and real-life case studies

No More IBS!

Beat irritable bowel syndrome with the medically proven Women's Nutritional Advisory Service programme

Jane Smith

Japanese Classics

Meet the hilarious British dilettante Bertram 'Bertie' Wooster who can't seem to help finding himself in the middle of awkward social situations, calling upon his valet Jeeves to escape embarrassment.

Jeeves & Wooster

Jenny Q

Jess Tennant

Joe Rat Adventures

Joey Pigza

Johnny Maxwell

Jon Katz

Jonathon Payne & David Jones

Joseph Stark

Journey into Space

Jumpman

Post-graduation, Allyson Healey decided to embark on a three week tour of Europe. It all goes according to plan until she meets Willem. He is everything she is not; free spirited, a risk taker. She allows herself to be swept away by him for just 24 hours, and then returns home the next day. Willem, determined to find her, puts his trust in fate and travels the world hoping that somewhere he will come across her. This sweepingly romantic trio of novels is filled with emotion, romance and a life affirming belief in fate.

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