Adam Usden

Adam Wagner

Adam Wasson

Adam Weymouth's work has been published widely, including in Granta, The Atlantic, The Observer and the BBC. His first book, Kings of the Yukon, won the Sunday Times Young Writer of the Year, the Lonely Planet Adventure Travel Book of the Year and the Prix Paul-Emile Victor. He has been named by the National Writing Centre as one of ten writers shaping the UK's future.

Adam Weymouth

Adam Wisniewski-Snerg (1937-95) was born on the outskirts of Warsaw. His science fiction writing is largely focused around the consequences of totalitarianism. Although largely unread during his lifetime, after his suicide in 1995 his work began to receive major critical attention. He is now considered to be, along with Stanislaw Lem, one of Poland's greatest science fiction writers.

Adam Wisniewski-Snerg

Ade Edmondson

Adele Lang

Adele Nozedar is an author and photographer. Previously, she was in a cult indie band, then ran her own indie record label and became A&amp;R Director/General Manager of a major record company. 
 
Her wide-ranging passions are reflected in her books, which include The Hedgerow Handbook (2012), The Signs and Symbols Sourcebook (2011), The Secret Language of Birds (2006), and The Element Encyclopedia of Native Americans (2013).

Adele Nozedar

Adele Puhn

Adeline Yen Mah

Adelle Waldman is a freelance writer and book critic. She worked as a reporter at the New Haven Register and the Cleveland Plain Dealer, and wrote a column for the Wall Street Journal's website. Her articles also have appeared in The New York Times Book Review,The New Republic,Slate,The Wall Street Journal, and other national publications. She lives in Brooklyn, New York.

Adelle Waldman

Aditi Kakade Beaufrand is an Indian illustrator based in France. She likes experimenting with bright, happy colours. She grew up reading fairytales, watching animated films and imagining adventure stories, and her style is an embodiment of her Indian heritage and western culture. She loves animals and taking long walks on the beach, but she is never too far away from a pencil and a paper to draw her perception of the world.

Aditi Kakade Beaufrand

Aditya Chakrabortty

Adiva Geffen is a bestselling writer and playwright. Her plays have appeared on major stages in Israel, she lectures and leads numerous writing workshops and she is a board member of the Israeli Writers’ Association. 
 
 Geffen started out as a special-education teacher, before serving as the spokesperson for the Habima National Theatre for more than a decade. She founded and subsequently led the Israeli Theatre Award for ten years, and now serves as head of The Gnazim Institute of the Hebrew Writers Association, the largest Hebrew literature archive in the world. 
 
 Born in Haifa, Israel and the mother of three sons, Geffen now lives in Tel Aviv with her partner Aharon Meidan.

Adiva Geffen

Adnan Sarwar, 35, is a former British soldier who served in the Iraq War.  He has since worked as a military consultant to film and is a writer based in London.  Read more at www.adnansarwar.com / @adnansarwar

Adnan Sarwar

Adolf Hitler

Adolf Loos (1877-1933) was a leading Austro-Hungarian architect, perhaps most famous for the revolutionary 'Loos House' opposite the Hofburg Palace in Vienna, which caused outrage when it was built in 1912, and the wonderful American Bar, also in Vienna. He wrote extensively on architecture and design, working in reaction to the elaborate mass of decoration celebrated by the Vienna Secession movement.

Adolf Loos

Adolfo García Ortega

Adomnan of Iona

Adonis

Adriaan Van Dis

Adrian Bean

Adrian Bliss is a creator, writer and performer from London, best known for his comedy sketches which, explore everything from history to natural science to religion. Adrian's work has earned him nearly 20 million followers across social media and has been featured in CNN, The Times and Vogue. Adrian was named one of the New Faces of Comedy at Just For Laughs, and his one-man play Inside Everyone sold out its debut run at the Edinburgh Fringe Festival prior to opening.

Adrian Bliss

Adrian Desmond

Adrian Edmondson

Adrian Fort

Adrian Gilbert

Adrian Henri

Adrian House

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AgeRange

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CategoryLabel

Nicci Gerrard

A SUNDAY TIMES, NEW STATESMAN AND FINANCIAL TIMES BOOK OF THE YEAR 
 
'Immensely powerful . . . her investigation of this terrible illness is sensitive and compelling' Sunday Times 
 
After her own father's death from dementia, the writer and campaigner Nicci Gerrard set out to explore the illness that now touches millions of us, yet which we still struggle to speak about. What does dementia mean, for those who live with it, and those who care for them? 
 
This truthful, humane book is an attempt to understand. It is filled with stories, both moving and optimistic: from those living with dementia to those planning the end of life, from the scientists unlocking the mysteries of the brain to the therapists using art and music to enrich the lives of sufferers, from the campaigners battling for greater compassion in care to the families trying to make sense of this 'incomprehensible de-creation of the self'.

What Dementia Teaches Us About Love

Randolph M. Nesse

With his classic book Why We Get Sick, Randolph Nesse established the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us all with fragile minds. 
 
Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become excessive. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low mood prevents us from wasting effort in pursuit of unreachable goals, but it often escalates into pathological depression. Taken together, these insights and many more help to explain the pervasiveness of human suffering, and show us new paths for relieving it. 
 
Good Reasons for Bad Feelings will fascinate anyone who wonders how our minds can be so powerful, yet so fragile, and how love and goodness came to exist in organisms shaped to maximize Darwinian fitness.

Good Reasons for Bad Feelings

Insights from the Frontier of Evolutionary Psychiatry

Molly Case

The hand of a stranger offered in solace. A flower placed on a dead body as a mark of respect. It is these moments of empathy that define us as people. 
 
Nobody knows this better than a nurse. In How to Treat People, Molly Case documents these extraordinary moments of human connection and compassion. In rich, lyrical prose, she introduces us to patients going through the most extreme experiences. And when her father is admitted to the high dependency unit on which she works, Molly confronts care in a whole new way, when two worlds - the professional and the personal - suddenly collide.

How to Treat People

A Nurse at Work

Niall Tubridy

As a trainee doctor, Niall Tubridy fell in love with neurology. Fascinated by the ways the brain and nervous system signal problems with the body's wiring, this was high stakes detective work where answers could be life-changing. 
 
The young doctor who relished the intellectual puzzle soon became even more intrigued by the human stories behind each set of symptoms. But his own character was tested - how do you handle such high pressure work, often with sad outcomes for patients, and remain grounded and positive? 
 
Just One More Question includes gripping accounts of Tubridy's patients - encounters that are, by turn, moving, dramatic and funny - and using simple and illuminating language he explains well-known conditions such as multiple sclerosis and Parkinson's disease. Reflecting candidly on his life in medicine, Tubridy gives us an extraordinary and revealing insight into the human challenge of working in the most complex area of medicine.

Just One More Question

Stories from a Life in Neurology

Remo H. Largo

More and more of us are feeling overwhelmed by the everyday struggle to lead the lives to which we aspire. Children are placed under unbearable pressure to achieve; adults fight a constant battle to balance family life with work and economic demands; old people suffer from social isolation and a lack of emotional security. People of every age are feeling increasingly at odds with the world, and less able to live a life that corresponds to their individual needs and talents. 
 
At the root of this problem, argues internationally renowned child development expert Remo Largo, is a mistaken idea of what makes us human. 
 
A distillation of forty years of research and medical experience, The Right Life sets out a new theory of human thriving. Tracing our development as individuals from the beginnings of evolution to the twenty-first century, he sets out his own theory, the 'Fit Principle', which proposes that every human strives to live in harmony with their fellow humans and their environment. Rather than a ceaseless quest for self-improvement and growth, he argues, our collective goals should be individual self-acceptance, as we embrace the unique matrix of skills, needs and limitations that makes each of us who we are. 
 
Not only, Largo suggests, can a true understanding of human thriving help people find their way back to their individuality; it can help us to reshape society and economy in order to live as fully as possible.

The Right Life

Human Individuality and Its Role in Our Development, Health and Happiness

John Vincent

Julian Hitch

Winning Not Fighting draws on the philosophy of Wing Tsun, an ancient Chinese martial art, to offer a profound and practical guide to achieving success at work, life and business. 
 
By explaining what these teachings reveal about decision-making, professional relationships, personal targets and positivity, it challenges some of our deepest-held assumptions and forces us to unlearn many ideas that inform our current ideas on professional success. 
 
Why, for example, do we refer to business through a lens of conflict? Why does winning always require confrontation, competition and a loser? John Vincent and Julian Hitch challenge our ingrained assumptions about success and achievement to to guide us through a path of self-cultivation using the eight wisdoms of Wing Tsun. 
 
John Vincent, the co-founder of LEON, has applied these mantras to his healthy fast-food empire with enormous success. In Winning Not Fighting, he collaborates with Wing Tsun master, Sifu Julian Hitch to sculpt this timeless wisdom into a practical and accessible guide to achieving success for your business.

Winning Not Fighting

Why you need to rethink success and how you achieve it with the Ancient Art of Wing Tsun

Stephen Sexton

Memories of going 'through the looking-glass' into the land of video games are some of the most evocative of all childhood. In these poems we are rushed back to years spent playing Super Mario World, a place where people are small and flowers are large, a place of treacherous labyrinths and heart-stopping leaps of faith, where the materiality, wonder and peril of that world bleeds into our own as the young player bravely travels with his mother on the journey of her life-ending illness. 
 
 Drawing on traditions of elegy and pastoral, this is a daring, moving and lyrically beautiful exploration of memory, grief and the unreal.

If All the World and Love Were Young

Daniel Levitin

Dividing the sum total of human musical achievement, from Beethoven to The Beatles, Busta Rhymes to Bach, into just six fundamental forms, Levitin illuminates, through songs of friendship, joy, comfort, knowledge, religion and love, how music has been instrumental in the evolution of language, thought and culture. And how, far from being a bit of a song and dance, music is at the core of what it means to be human. 
 
A one-time record producer, now a leading neuroscientist, Levitin has composed a catchy and startlingly ambitious narrative that weaves together Darwin and Dionne Warwick, memoir and biology, anthropology and a jukebox of anecdote to create nothing less than the ' soundtrack of civilisation' .

The World in Six Songs

How the Musical Brain Created Human Nature

Esmé Weijun Wang

'I've inherited a love of a writing and a talent for the visual arts from my mother, as well as her long and tapered fingers; I've also inherited a tendency for madness' 
 
Esmé Weijun Wang was officially diagnosed with schizoaffective disorder in 2013, although the hallucinations and psychotic episodes had started years before that. In the midst of a high functioning life at Yale, Stanford and the literary world, she would find herself floored by an overwhelming terror that 'spread like blood', or convinced that she was dead, or that her friends were robots, or spiders were eating holes in her brain. What happens when your whole conception of yourself is turned upside down? When you're aware of what is occurring to you, but unable to do anything about it? 
 
Written with immediacy and unflinching honesty, this visceral and moving book is Wang's story, as she steps both inside and outside of her condition to bring it to light. Following her own diagnosis and the many manifestations of schizophrenia in her life, she ranges over everything from how we label mental illness to her own use of fashion and make-up to present herself as high-functioning, from the failures of the higher education system to how factors such as PTSD and Lyme disease compounded her experiences. Wang's analytical, intelligent eye, honed as a former lab researcher at Stanford, allows her to balance research with haunting personal narrative. The Collected Schizophrenias cuts right to the core and provides unique insight into a condition long misdiagnosed and much misunderstood.

The Collected Schizophrenias

Robert Plomin

The blueprint for our individuality lies in the 1% of DNA that differs between people. Our intellectual capacity, our introversion or extraversion, our vulnerability to mental illness, even whether we are a morning person - all of these aspects of our personality are profoundly shaped by our inherited DNA differences. 
 
In Blueprint, Robert Plomin, a pioneer in the field of behavioural genetics, draws on a lifetime's worth of research to make the case that DNA is the most important factor shaping who we are. Our families, schools and the environment around us are important, but they are not as influential as our genes. Even the environments we choose and the signal events that impact our lives, from divorce to addiction, are influenced by our genetic predispositions. Now, thanks to the DNA revolution, it is becoming possible to predict who we will become, at birth, from our DNA alone.

Blueprint

How DNA Makes Us Who We Are

Richard Wilkinson

Kate Pickett

Richard Wilkinson and Kate Pickett's The Spirit Level, now published in more than twenty languages, has been one of the most influential non-fiction books published in the last decade, showing conclusively how less equal societies fare worse than more equal ones across a whole range of social measures - health, education, levels of violence, life expectancy and child wellbeing - and initiating the enormous public attention now given to the impacts of inequality. 
 
Based on an equally impressive range of data and analysis, The Inner Level now shows the impact inequality has on individuals: how it affects us psychologically, makes social relations more stressful, undermines self-confidence and distorts natural differences in personal abilities. It demonstrates that societies based on fundamental equalities, sharing and reciprocity produce much higher levels of wellbeing than those based on excessive individualism, competitiveness and social aggression. Like its predecessor, The Inner Level will transform ideas of how we should organise the way we live together.

The Inner Level

How More Equal Societies Reduce Stress, Restore Sanity and Improve Everyone's Well-being

Michael Pollan

'It's as if we made entering gothic cathedrals illegal, or museums, or sunsets!' 
 
When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of human consciousness.

How to Change Your Mind

The New Science of Psychedelics

Jordan B. Peterson

Jordan Peterson has become one of the world's most electrifying and influential public thinkers, with his lectures on topics ranging from the Bible to mythology to romantic relationships capturing audiences of tens of millions. His startling message about the value of personal responsibility and the search for meaning has resonated powerfully around the world. 
 
In this book, he combines the hard-won truths of ancient wisdom with decades of clinical experience to provide twelve profound and practical principles, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not to someone else today. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.

12 Rules for Life

An Antidote to Chaos

Richard Shepherd

Meet the forensic pathologist, Dr Richard Shepherd. 
 
He solves the mysteries of unexplained or sudden death. 
 
He's a detective in his own right. 
 
And he has one, ultimate and pressing question to answer: 
 
How did this person die? 
 
Unnatural Causes is an unputdownable record of an extraordinary life, a unique insight into a remarkable profession, and above all a powerful and reassuring testament to lives cut short.

Unnatural Causes

The Life and Many Deaths of Britain's Top Forensic Pathologist

Stephanie Shirley

Richard Askwith

In 1962, Stephanie "Steve" Shirley founded an IT software company when the concept of software barely existed. The company created huge opportunities for women in tech, allowing them to work on projects like the programming of the black box flight recorder from the comfort of their own home. The business thrived and Shirley gradually transferred ownership of the company to those who worked for it, creating 70 millionaires in the process. 
 
Let it Go explores Shirley's trail blazing career as an entrepreneur but it also charts her incredible personal story - her dramatic arrival in England as an unaccompanied Kindertransport refugee from Germany and the tragic death of her son, Giles, who suffered severely from Autism. Today, Dame Stephanie Shirley is one of Britain's leading philanthropists, devoting most of her time, energy and money to supporting and creating charities in the areas of Autism and STEM. This is an engrossing story of an extraordinary life, filled with lessons in what it means to be human.

Let It Go

My Extraordinary Story - From Refugee to Entrepreneur to Philanthropist

Arnold Thomas Fanning

Arnold Thomas Fanning had his first experience of depression during adolescence, following the death of his mother. Some ten years later, an up-and-coming playwright, he was overcome by mania and delusions. Thus began a terrible period in which he was often suicidal, increasingly disconnected from family and friends, sometimes in trouble with the law, and homeless in London. 
 
Drawing on his own memories, the recollections of people who knew him when he was at his worst, and medical and police records, Arnold Thomas Fanning has produced a beautifully written, devastatingly intense account of madness - and recovery, to the point where he has not had any serious illness for over a decade and has become an acclaimed playwright. In a remarkably vivid present-tense narrative, Fanning manages to convey the consciousness of a person living with mania, psychosis and severe depression. 
 
Very few people have gone through what Arnold Thomas Fanning went through and emerged alive, well, and capable of telling the tale with such skill and insight. Mind on Fire is a book anyone who has experienced mental illness, or is close to someone who is mentally ill, or who wishes to understand the workings of the disordered mind.

Mind on Fire

Shortlisted for the Wellcome Book Prize 2019

Darian Leader

One in four adults sleeps badly. Sleeping pill prescriptions have increased dramatically over the last three decades and our bookshelves and browser histories are littered with experts promising to 'fix' our insomnia. 
 
But is this so-called sleep crisis anything new? Our relationship to sleep has always been irregular and changeable, variously shaped by social conventions, commercial imperatives and personal psychologies. Look beneath the headlines and it seems that there is no such thing as a perfect night's sleep. 
 
Here Darian Leader reveals the history and pathology of sleeplessness - from the industrial revolution to Freudian dream analysis to the fears around blue light on our phones. Along the way, he dispels the pervasive myths and anxieties around this most universal human experience.

Why Can't We Sleep?

Kate Eastham

Liverpool, 1863 
 
Maud Linklater's life as a housemaid changes forever the day she takes poor little injured chimney sweep Alfie to hospital. 
 
Helping to care for him on the ward, Maud is unexpectedly offered a place as a trainee at the newly opened Nursing School run by Ada Houston. 
 
Maud loves her new role, throwing herself wholeheartedly into the busy, exhausting experience of living and working at the hospital. And she has a lot of fun along the way once she befriends fellow trainees, including the sweet Alice and chatterbox Edie. Although it soon becomes clear that Alice is troubled by a secret. 
 
And then little Alfie, to whom she is devoted, goes missing. 
 
There is only one person Maud thinks can help her find him. Harry, the man whose affections she's been fending off for months. 
 
Can Harry find Alfie before it is too late? And can Maud qualify despite everything that's thrown her way?

The Liverpool Nightingales

Ben Platts-Mills

In Tell Me the Planets, Ben Platts-Mills shares stories about his remarkable work with survivors of brain injury, offering a rare glimpse into the world as seen through their eyes. We meet charismatic Danny, whose criminal past has left him paralysed down one side, but who now helps others worse off than himself; Sid, whose memory for the present lasts only moments; and Liah, who is caught in a battle with the care system threatening to make her homeless. But above all this is the story of the extraordinary friendship between Ben and Matthew, who suffered neurological damage during an operation to remove a cerebral cyst. It is a journey that takes them to the frontiers of science and to the limits of human resilience: when they discover that the cyst is growing again, Matthew is left with an impossible decision to make.

Tell Me the Planets

Stories of Brain Injury and What It Means to Survive

Rob Lipsett

Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit. Focusing on a dynamic three step approach, Rob will help you plan and follow a training regime you enjoy, and a sustainable diet that is both realistic and satisfying. 
 
MINDSET - Rob will give you practical advice for getting motivated to incorporate a training regime into your daily life. 
 
NUTRITION - He will provide no-nonsense nutritional advice that will ensure you are eating well to maintain muscle tone, lose weight and stay healthy. 
 
TRAINING - He will feature three seven day training plans that suit beginners to more advanced gym goers, and HIIT and LIIS routines that can work both at home and in the gym. 
 
And to help you maximise your new regime, he will share 20 of his favourite recipes that anyone can cook, are quick to prepare, healthy and delicious.

The Rob Lipsett Game Plan

Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan

Sara Milne Rowe

Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. 
 
The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.

The SHED Method

The new mind management technique for achieving confidence, calm and success

Suzi Grant

Ever wanted to turn back the clock? Alternative Ageing is the natural way to feel young again. 
 
Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling eternally fabulous. A leading blogger and researcher into ageing, she has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover: 
 
What foods to eat and avoid 
How to keep your skin glowing 
How to naturally boost your hormones 
Easy fitness exercises 
Simple stress busters 
An average anti-ageing day 
 
Follow the tips in Alternative Ageing and you'll soon discover a new you who rungs rings around your children - and even grandchildren. 
 
It's time to feel young all over again.

Alternative Ageing

How To Stay Looking and Feeling Younger For Longer

Lindsey Fitzharris

In The Butchering Art, historian Lindsey Fitzharris recreates a critical turning point in the history of medicine, when Joseph Lister transformed surgery from a brutal, harrowing practice to the safe, vaunted profession we know today. 
 
Victorian operating theatres were known as 'gateways of death', Fitzharris reminds us, since half of those who underwent surgery didn't survive the experience. This was an era when a broken leg could lead to amputation, and surgeons were still known to ransack cemeteries to find cadavers. And in squalid, overcrowded hospitals, doctors remained baffled by the persistent infections that kept mortality rates stubbornly high. 
 
At a time when surgery couldn't have been more dangerous, an unlikely figure stepped forward: Joseph Lister, a young Quaker surgeon. By making the audacious claim that germs were the source of all infection - and could be treated with antiseptics - he changed the history of medicine forever. With a novelist's eye for detail, Fitzharris brilliantly conjures up the grisly world of Victorian surgery, revealing how one of Britain's greatest medical minds finally brought centuries of savagery, sawing and gangrene to an end.

The Butchering Art

Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine

James Delbourgo

Hans Sloane was the greatest collector of his time, and one of the greatest of all time. His name is familiar today through the London streets and squares named after him, but the man himself, and his achievements, are almost forgotten. 
 
Born in the north of Ireland, Sloane made his fortune as a physician to London's wealthiest residents. In 1687 he travelled to Jamaica, then at the heart of Britain's commercial empire, to survey its natural history, and later organised a network of correspondents who sent him curiosities from across the world. He became one of the eighteenth century's preeminent natural historians and assembled an astonishing collection of specimens, artefacts and oddities - the most famous curiosity cabinet of the age. Shortly after his death, Sloane's vast collection was then acquired - as he had hoped - by the nation. It became the nucleus of the world's first national public museum, the British Museum. 
 
This is the first biography of Sloane in over sixty years and the first based on his surviving collections. Early modern science and collecting are shown to be global endeavours intertwined with empire and slavery but which nonetheless produced one of the great public institutions of the Enlightenment, as the cabinet of curiosities gave way to the encyclopaedic museum. Collecting the World describes this pivotal moment in the emergence of modern knowledge, and brings this totemic figure back to life.

Collecting the World

The Life and Curiosity of Hans Sloane

Sigrid Rausing

For years Sigrid Rausing watched helplessly as her brother Hans and his wife Eva succumbed to drug addiction. It afflicted a terrible toll on their family, culminating in Eva's tragic early death. As this death led to inquest and media circus, the world looked on in horror, but few understood the suffering endured by the Rausing family. 
 
 In Mayhem, Sigrid explores the collateral damage addiction wreaks on loved ones. Telling her family's story, she examines painful and rarely discussed questions. What is it like to live with addiction in the family? How can you help without hurting the one you love? And what does it mean to survive another's addiction?

Mayhem

A Memoir

Gemma Dowler

'On 21 March 2002, a serial killer named Levi Bellfield stole my sister and sent our family to Hell . . .' 
 
Everyone remembers the haunting headlines about missing schoolgirl Milly Dowler, the body found months later and the years it took for the killer, known to the police and living yards from where she vanished, to be arrested. Gemma Dowler tells the truth behind the headlines, writing of her beloved sister, the trial orchestrated by the killer, the devastating hacking scandal that brought down a national newspaper and how the family fought for justice every step of the way.

My Sister Milly

Qing Li

Shinrin = Forest 
Yoku = Bathing 
 
Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. 
 
Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.

Shinrin-Yoku

The Art and Science of Forest Bathing

Christian Donlan

'My daughter took her first steps on the day I was diagnosed - a juxtaposition so perfect, so trite, so filled with the tacky artifice of real life that I am generally too embarrassed to tell anybody about it.' 
 
Shortly after his daughter Leontine was born, Christian Donlan's world shifted an inch to the left. He started to miss light switches and door handles when reaching for them. He would injure himself in a hundred stupid ways every day. First playful and then maddening, these strange experiences were the early symptoms of multiple sclerosis, an incurable and degenerative neurological illness. 
 
Multiple sclerosis is a fiercely destructive disease, yet it is also, as Donlan starts to discover, a perversely creative force. As his young daughter starts to investigate her environment, he too finds himself exploring a strange new landscape - the shifting and bewildering territory of the brain.

The Unmapped Mind

A Memoir of Neurology, Multiple Sclerosis and Learning How to Live

Karl Henry

Would you like to be trimmer, fitter and healthier, but do not know where to start? After all, there is so much conflicting advice. 
 
Or do you go on diets and fitness drives all the time, but can't stick with anything? 
 
Karl Henry has been working with people like you for nearly twenty years. He has seen it all, heard it all and knows the secret of making lasting change. 
 
The secret is that there is no secret! Getting trimmer, fitter and healthier is not about the latest 'revolutionary' new diet or fitness regime. It's about simplicity and balance and developing habits and routines that are realistic, affordable and sustainable for you. 
 
Karl's Healthy Living Handbook leads you through each aspect of health - food, movement, lifestyle - and is full of practical advice, including delicious fool-proof recipes and easy exercise routines that you can do at home. It will help you make changes that will add up to permanently improved well-being. 
 
No matter what your starting point, everything in Karl's handbook is a fit for your life. It is a friendly, easy-to-follow guide that will bring you on a journey, page by page, at the right pace for you. As he says: 'You will be amazed at just how easy it is to make straightforward changes and what a difference they can make. Not only that, the benefits of feeling healthier and more active will help you stay on course and motivate you to keep going. My ambition is to help you realize that losing weight and getting fitter can be simple - so simple that you can't not start, no matter how small that start is!'

Karl Henry's Healthy Living Handbook

Ireland’s favourite trainer helps you to lose weight, get fit and stay well

Yiyun Li

'What a long way it is from one life to another. Yet why write if not for that distance?' 
 
Written over two years while the author battled depression, in and out of hospital, Dear Friend is a painful and yet richly affirming examination of what makes life worth living. Interweaving personal memoir with a wide-ranging celebration of writers and books, this is a journey of recovery through literature. 
 
From William Trevor and Katherine Mansfield to Kierkegaard and Larkin, Yiyun Li traces the themes that have preoccupied these writers and herself: time and transformation, presence and absence, the impulse to abandon life and the impulse to carry on. Drawing on personal experiences - her unstable mother, her time in the Chinese army - she constructs a beautiful, interior exploration of selfhood and what is required to choose life.

Dear Friend, From My Life I Write to You in Your Life

Described by his creator as 'short, fat and primitive', Evert Bäckström is a rather unique homicide detective but he is undeniably the real deal with it comes to modern policing. 
 
This series is blackly comic, thrillingly compelling and utterly real.

Bäckström

CAMP GOLD

Caedmon Aisquith

Cairo Trilogy

Can You Solve the Murder?

Capital

Care Bears

Cartoon Kid

Cath Kidston

A crime-fiction series with a twist - private investigator Catherine Berlin, is a damaged soul struggling with a heroin addiction, but she still manages to do her best, even when her own neck is on the chopping block.

Catherine Berlin

Celeste Express

Central Intelligence

Chaos and Flame

Charles Hayden

Charles Paris Dramatisations

Charlie Bass

Charlie Changes Into a Chicken

Charlie and Lola

Cherry Blossoms After Winter

Chevalier

Chinese Cinderella

Life at Tanglewood isn't all sleepovers, picnics and beach parties. Cherry, Summer, Skye, Coco and Honey all face some tough life challenges in this delicious series from bestselling girls' favourite Cathy Cassidy. Every sister has a secret to share. Which one will be your favourite?

Chocolate Box Girls

Christmas

Chronicles of Vladimir Tod

Churchminister

Welcome inside the violent, treacherous world of Roman politics, and learn how one man - clever, compassionate, devious, vulnerable - fought to reach the top.

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