Adrian Houston is a tree photographer and passionate conservationist. His work has seen him travel to some of the world's most unexplored and inhospitable terrains, with his powerful photographs subsequently gracing everything from advertising campaigns to magazine covers. In 2021 he published A Portrait of the Tree, a photography book that illustrated how trees connect us all on a universal level. Adrian's work has been exhibited both at The National Gallery and The Royal Academy of Arts. When he is not travelling, he is based at his studio in Soho, central London.

Adrian Houston

Adrian J Walker was born in the bush suburbs of Sydney, Australia in the mid '70s. After his father found a camper van in a ditch, he renovated it and moved his family back to the UK, where Adrian was raised. 
 
Ever since he can remember, Adrian has been interested in three things: words, music and technology, and when he graduated from the University of Leeds, he found a career in software. His novel The End of the World Running Club, a post-apocalyptic running fable about hope, love and endurance, was a Simon Mayo Radio 2 book club choice. 
 
He lives in Aberdeen with his wife and two children. To find out more visit: http://www.adrianjwalker.com/

Adrian J. Walker

Adrian Levy

Adrian Mourby

Adrian Orchard

Adrian Penketh

Adrian Raine

Adrian Reynolds is a hugely talented illustrator who has worked on many picture books,including the wonderful Harry stories and four adventures featuring Pete and Polo. Adrian lives in Cambridge

Adrian Reynolds

Adrian Reynolds was born in South Wales, and after studying at Swansea College of Art and later at Cambridgeshire College of Art and Technology, Adrian worked at Heffers Children's Book Shop before beginning to write and illustrate his own picture books. 
 
Adrian's very first books were published in 1997 and since then he has published more than forty titles, including the hugely popular Harry And The Bucketful Of Dinosaurs series, written by Ian Whybrow. He has won the Red House Picture Book Award and the Sheffield Children's Book Award.

Adrian Smith was born in Hackney, East London, on 27th February 1957. He joined Iron Maiden at the end of 1980. Adrian is the band member who has collaborated on the most side projects outside of Iron Maiden, as well as writing and recording a series of albums in the early '90s, before rejoining the band. Iron Maiden have sold 90 million albums, and tour the world playing to millions of fans. Onstage, Adrian uses Jackson and Gibson guitars. Offstage, he is an avid tennis player, however his main hobby is fishing. He takes his rod and gear out on tour with him wherever he goes. This is his first book.

Adrian Smith

Adrian Sykes

Adrian Tchaikovsky is the author of the acclaimed ten-book Shadows of the Apt series starting with Empire in Black and Gold, published by Tor UK. His other works for Tor UK include novels Guns of the Dawn, Children of Time, Children of Ruin and the Echoes of the Fall series starting with The Tiger and the Wolf. He has won the Arthur C Clarke and Robert Holdstock awards.

Adrian Tchaikovsky

Adrian Tinniswood is professorial research fellow in history at the University of Buckingham, adjunct professor of history at Maynooth University and the author of many books on British history, including the Sunday Times bestseller The Long Weekend. He was awarded an OBE for services to heritage, and lives in the west of Ireland.

Adrian Tinniswood

Adrian Webster

Adrian Wooldridge is the global business columnist at Bloomberg Opinion. Previously, he worked for the Economist for thirty-two years, including stints as its Lexington, Schumpeter and Bagehot columnist. He earned a doctorate in history from Oxford University, where he was a Fellow of All Souls College. He is the author or co-author of 11 other books, including The Aristocracy of Talent: How Meritocracy made the Modern World (2021).

Adrian Wooldridge

Adriana Arden

Adriana Hunter has translated more than one hundred books, and has won or been shortlisted for numerous translation prizes, most recently as the runner-up for the 2024 Scott Moncrieff Prize for her translation of Hervé Le Tellier’s The Anomaly. She lives in Kent, England.

Adriana Hunter

Adriana Mather is the author of the New York Times bestselling How to Hang a Witch series and the Killing November series. Adriana is also an actor and producer and co-owns Zombot Pictures, a production company that makes feature films.

Adriana Mather

Adriana Rabinovich spent her childhood in Colombia, then moved to the US before coming to Britain in 1984. Following a career in design and marketing, Adriana trained at Leith's School of Food and Wine, then set up her own catering business, followed by The Little Red Barn in 1996. When her daughter was diagnosed with Coeliac disease at the age of eighteen months, Adriana used her catering and cooking knowledge to create recipes that not only worked for Ruthie's needs but appealed to children. The result is The Gluten-Free Cookbook for Kids.

Adriana Rabinovich

Adriana Trigiani is the Sunday Times and New York Times bestselling author of twenty-one books of fiction and nonfiction published in thirty-eight languages. In 2023, President Sergio Mattarella of Italy named her Cavaliere dell’Ordine della Stella d’Italia. She is an award-winning playwright, television writer/producer, and filmmaker. Among her screen credits, Trigiani wrote and directed the major motion picture adaptation of her debut novel, Big Stone Gap. Adriana grew up in Appalachia, in the mountains of southwest Virginia, where she cofounded the Origin Project, an in-school writing program. Trigiani is honored to serve on the New York State Council on the Arts. She lives in Greenwich Village with her family. 
 
 Listen to Adriana and the luminaries of our times discuss the books that built their souls on the You Are What You Read podcast, available everywhere. https://linktr.ee/youarewhatyoureadpodcast

Adriana Trigiani

Adrienne  Kennaway

Adrienne Adhami is a leading well-being coach and keynote speaker, known for the motivational podcast Power Hour and the Modern Wellness Podcast. 
 
Adrienne is a sought-after brand advisor, specialising in well-being technology, strategy and innovation. She has delivered workshops and keynote speeches to brands including Apple, Spotify, Bupa and Range Rover. Her expertise ranges from achieving high performance to goal-setting and decision-making. 
 
Adrienne’s debut book, Power Hour, was published in 2020 and has since been translated into four languages. Listed as one of the ‘Top 25 Black Entrepreneurs to Watch’ by HSBC and UKBBS, Adrienne is a trailblazer inspiring individuals and organisations to reach their full potential. Decisions That Matter is her second book.

Adrienne Adhami

Adrienne Brodeur is the author of the memoir Wild Game, which is in development as a Netflix film. She founded the literary magazine Zoetrope: All-Story with Francis Ford Coppola, and currently serves as executive director of Aspen Words, a literary nonprofit and program of the Aspen Institute. She splits her time between Cambridge and Cape Cod, where she lives with her husband and children.

Adrienne Brodeur

In 1995 Adrienne Brodeur co-founded, along with filmmaker Francis Ford Coppola, the National Magazine Award-winning fiction magazine Zoetrope: All-Story. She then worked as a book editor in New York for several years, and is currently the Executive Director of the Aspen Words, a literary non-profit and part of the Aspen Institute in Colorado. She divides her time between New York City and Cape Cod.

As well as hosting the weekly Power Hour podcast, Adrienne Adhami is a leading wellness professional, TEDx speaker and a voice of inspiration, encouragement and motivation. Adrienne delivers talks and workshops to some of the world’s largest organisations and she regularly hosts live events and panel discussions. She has partnered with brands such as Adidas, Origins, Virgin Sport, Google and Apple and has been featured in ELLE magazine and the Telegraph, as well as being named a ‘New Face of Wellness’ by British VOGUE.

Adrienne Herbert

ADELE GERAS was born in Jerusalem and travelled widely as a child. She started writing over twenty-five years ago and has published more than 80 titles. Ithaka was shortlisted for the Guardian Fiction Prize and the Whitbread Chirldren's Book Award. She lives in Manchester with her husband and has two grown-up daughters and two grandchildren.

Adèle Geras

Aeham Ahmad, born in Damascus in 1988, grew up in Yarmouk, a suburb of Damascus. From the age of four onwards his father encouraged his musical talent and at seven he received piano lessons at the Arab Institute in Damascus. He later studied music education in Homs and worked as a music teacher. 
 
In 2015 he was forced to flee to Germany because of the war in Syria. Today he lives with his family in Wiesbaden and gives concerts all over Europe. In December 2015, Ahmad was awarded the International Beethoven Prize for Human Rights. 
 
This is his first book.

Aeham Ahmad

Aemilia Lanyer

Aeneas Gunn

Aerosmith

PublicationStatus

Brand

Format

AgeRange

Series

Imprint

CategoryLabel

Valter Longo

Fasting diets, such as the 5:2, took the world by storm but weren't sustainable due to the frequency of fasting. Longo's revolutionary research shows how to mimic fasting and The Longevity Diet implements this through FMD - a fasting-mimicking diet - which only limits your calorie intake for five days, up to four times a year. 
 
Not only will FMD rejuvenate the body and help weight loss, the focus of Longo's diet is to reduce the risk of illnesses such as diabetes, cancer and heart disease, and ultimately improve our health and extend our lifespan. 
 
Including 30 easy recipes for an everyday diet and the FMD plan, The Longevity Diet is the key to living a longer, healthier, fuller life.

The Longevity Diet

‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE

Kaveh Akbar

I could not be held responsible 
for desire 
 he could not be held at all 
 
In Calling a Wolf a Wolf, the reality of love can all too often prove disappointing at best, and life-threateningly ineffectual at worst. As Kaveh Akbar puts it in 'Heritage', a poem dedicated to an Iranian woman executed for killing the man who was attempting to rape her: 'in books love can be war-ending/...in life we hold love up to the light/ to marvel at its impotence.' Yet, as it brings us along on its author's struggle with addiction, this darkly sumptuous first collection by an award-winning poet also shows us that there can, after all, be a power and a beauty to our desires, in the strength of their flow, in their achievements and frustrations, and in the pain and joy of denying oneself for one's own sake. 
 
These are poems of thirst: for alcohol, for other bodies, and for knowledge. They find the speaker poised between life's clatter and rattle, wanting to retreat yet hungering for more; and, though they rush forward at full tilt through a stream of reflections, memories and emotions, they are never simply indulgent. This refreshingly honest and often breathtaking addition to the canon of addiction literature will carry readers with it just as the poet is carried, and leave behind indelible images of an existence richly felt.

Calling a Wolf a Wolf

Daniel C. Dennett

What is human consciousness and how is it possible? These questions fascinate thinking people from poets and painters to physicists, psychologists, and philosophers. This is Daniel C. Dennett's brilliant answer, extending perspectives from his earlier work in surprising directions, exploring the deep interactions of evolution, brains, and human culture. Part philosophical whodunnit, part bold scientific conjecture, this landmark work enlarges themes that have sustained Dennett's legendary career at the forefront of philosophical thought. In his inimitable style, laced with wit and arresting thought experiments, Dennett shows how culture enables reflection by installing a profusion of thinking tools, or memes, in our brains. Language, itself composed of memes, turbocharged this interplay. The result, a mind that can comprehend the questions it poses, emerges from a process of cultural evolution. An agenda-setting book for a new generation of philosophers and other researchers, this will delight and entertain anyone who hopes to understand human creativity in all its wondrous applications.

From Bacteria to Bach and Back

The Evolution of Minds

Dawna Walter

Like physical clutter in your home, mental clutter slowly creeps up over the years without you even noticing. It starts with attitudes you learn as a child and is compounded by habits that develop over time. 
 
Luckily, it's easier than you might think to 'de-junk' your mind. By assessing your attitudes, beliefs and habits, you can easily identify the ones that are holding you back. 
 
This book will empower you with: 
- Exercises to gain confidence and let go of unwanted feelings 
- Strategies for replacing negative thought patterns with positive thinking 
- Communication techniques that will help you speak up and achieve your goals 
- Ways to keep things in perspective and look for solutions rather than problems 
 
De-Junk Your Mind is packed with practical exercises and a big dose of tough love - it's time to take the plunge and change life for the better... now! You have the power to choose to focus on the thoughts that motivate you rather than drag you down, and once you begin to shed the mental clutter you will feel lighter, more energetic, and ready to face each new day for all that it has to offer.

De-junk Your Mind

Simple Solutions for Positive Living

Eva Fraser

The premise behind Eva Fraser's Facial Workout is simple: that the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised. 
 
This book includes information on why the face ages, how skin works and what can be done about it, as well as the exercise plan that Eva swears by. 
 
This is the non-surgical way to achieve a facelift. By following these exercises, you can firm jaw lines, lift eyelids and plump cheeks - leaving your skin with a natural, youthful glow.

Eva Fraser's Facial Workout

Look Fifteen Years Younger with this Easy Daily Routine

Fiona Neill

When Rosie Rankin's best friend has an affair with her husband, the consequences reverberate through the lives of both their families. Relationships are torn apart and friendships shattered. 
 
Years later, the arrival of a letter opens old wounds for the Rankins, Daughter Daisy's fragile hold on reality begins to unravel and son Max blames himself for everything that happened that fateful summer. And Rosie's ex-husband Nick has his own version of events. As repressed memories bubble to the surface, the past has never seemed more present and the truth more murky. 
 
Sometimes, there are four sides to the story. Who do you believe?

The Betrayals

Susan David

Every day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In reality, they're the judgemental opinions of our inner voice. 
 
Drawing on more than twenty years of academic research, consulting, and her own experiences overcoming adversity, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to enable us to make peace with our inner self, achieve our most valued goals, make real change, and live life to the fullest. 
 
Emotional Agility describes a new way of living and relating to yourself and the world around you. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.

Emotional Agility

Get Unstuck, Embrace Change and Thrive in Work and Life

Ramana Maharshi

'Our own Self-realization is the greatest service we can render the world' 
 
The simple but powerful teachings of Sri Ramana Maharshi, one of India's most revered spiritual masters, continue to enlighten and enrich over sixty years after his death. 
 
Be As You Are is the definitive compendium of his knowledge, edited by the former librarian from Sri Maharshi's ashram, which can be found flourishing at the foot of the holy mountain of Arunchala. The book collects conversations with the many seekers who came to him for guidance, answering the questions sought on the road to enlightenment. 
 
Through this book, we can discover the essence of Sri Ramana's teaching: that self-realisation is the vital quest we must all pursue, before we can attempt to understand the world. 
 
Reissue of the classic spiritual work, updated with a new cover.

Be As You Are

Aseem Malhotra

Donal O'Neill

A diet that allows red wine, chocolate and the most delicious Italian food you can imagine? The Pioppi Plan offers just that, but so much more - lose weight, de-stress and live healthier and longer with this revolutionary new programme. Pioppi itself, a small Italian village which is home to the healthiest, longest-living people in the world, offers secrets that have never before been shared: until now. 
 
Based on five years of research and drawing on over 100 studies on Pioppi, Dr Aseem Malhotra, a trained cardiologist, has created a plan which is designed to provide readers with the joy and wellbeing of a Mediterranean lifestyle by making small 'marginal gains' over a 21-day period. Each little change the book encourages you to make will add up to weight lost and years gained, across eight key areas: diet, movement, sleep, stress management, sunshine, exercise, posture and social interaction. This isn't a diet or lifestyle which requires saying 'no' to the things you love, nor exercising for hours upon end, but rather making simple, achievable and long-lasting changes.

The Pioppi Diet

The 21-Day Anti-Diabetes Lifestyle Plan as followed by Tom Watson, author of Downsizing

John Donvan

Caren Zucker

The first child to be diagnosed with autism, Donald Triplett, was born more than eighty years ago in Mississippi, and in the years that followed, autism remained a rare condition, limited to the eleven children mentioned in the article announcing the disorder's discovery. Today physicians, parents and politicians regularly speak of an epidemic of autism. 
 
In a Different Key is the extraordinary story of the quest to understand autism. By introducing an unforgettable cast of children, families and clinicians, award-winning journalists John Donvan and Caren Zucker unearth the humanity at the heart of the scientific effort to treat this condition.

In a Different Key

The Story of Autism

Louise McSharry

'Louise's life reads like a thriller - I had goose-bumps throughout! Brave, funny, emotional and totally relatable for women.' Roz Purcell 
 
Drawing on her 33 years of life, broadcaster Louise McSharry writes a memoir in which she holds nothing back. Fat Chance deals with everything from surviving a messed up childhood, to crashing out of education and still making it, to figuring out sex, weight, feminism, make-up, friendship, workplace politics and a whole lot more. 
 
'A brave, heart-breaking yet sometimes funny account of a life full of the issues all women encounter but rarely admit out loud' Examiner 
 
'Heartbreakingly honest. A sharp, well-observed, and ultimately inspirational read. Every woman of every age should read this book' Louise O'Neill 
 
'Hugely enjoyable. So honest and insightful. I loved the positivity and the REALNESS!' Una Mullally 
 
'McSharry presents her funny heartbreaking tale in the tone of the a chat with a good friend' Sunday Mirror

Fat Chance

A Brave, Funny and Wise Story of Finding Happiness Despite the Odds

My Life in Ups, Downs and Crisp Sandwiches

Jay Griffiths

In 2013, Jay Griffiths experienced a devastating mental breakdown that led to a year-long episode of manic depression. She swung from the extreme highs of mania to the depths of suicidal depression. Eventually she resolved to take control of her situation, taking on the formidable Camino de Santiago pilgrimage across Europe without any companion or support - determined to find a cure for her torment. 
 
Tristimania is the staggeringly courageous and soaringly lyrical account of this unforgettable year.

Tristimania

A Diary of Manic Depression

Arabella Carter-Johnson

Iris Grace is five years old and severely autistic. For the first few years of her life she barely communicated at all and seemed to be trapped in her own world, unreachable. But when the family decided to get a cat, Thula, Iris opened up and began to communicate. The little girl who seemed to be lost in her own world slowly blossomed; Iris grew in confidence and began to explore the world around her. This led to her discovering painting - and an extraordinary talent emerged. Her exquisite Monet-like watercolour images have to be seen to be believed.

Iris Grace

Lizzie Mary Cullen

Join Lizzie Mary Cullen on a magical expedition around the world, with her brand new colouring book for adults. 
 
For the past few months, Lizzie has been travelling the world, exploring some of our planet's most beautiful landscapes and fascinating cities. Inspired by the places she discovered, she has created a stunning new colouring adventure. 
 
This is an epic trip that will transport you from the depths of the Brazilian rainforest to the dizzying heights of the New Zealand mountains. Join Lizzie and faithful friend Paddy the Pug as they trek, fly, sail and swim through the wonders of the world, discovering hidden objects along the way.

The Magical Journey

A Colouring Book

Lisa Currie

Brimming with engaging prompts that focus on the good things in life, this interactive book is guaranteed to cheer up even the grumpiest person on the rainiest day. 
Prompts include: 
Draw your dream home. 
Make a grateful list. 
Compile the perfect playlist. 
Draw yourself a tattoo (on paper!). 
List 30 great ways to spend a free hour. 
Write a thank you note to a stranger.

The Positivity Kit

Instant Happiness on Every Page

Cherry Healey

How much more fun in life could I have had if I'd just stopped worrying so much and stopped beating myself up? 
 
In this book, Cherry reveals the things she wishes her mother had told her, through a series of hilarious anecdotes and excruciating confessions. 
 
Each chapter opens with a letter to a different body part: 'Letters to my Fanny' covers sex, orgasms and periods; 'Letters to my Brain' covers education, memory and media; 'Letters to my Tummy' covers crop-tops, pregnancy and sit-ups. 
 
This wonderfully warm, funny and candid book is a collection of hopeful dispatches from the frontline of girlhood - an impassioned plea to stop piling pressure on girls and young women and allow them to get on with their lives without having to mind the thigh gap . . .

Letters to my Fanny

Mary Enig

Sally Fallon

Coconut is the new grapefruit. Based on more than two decades of research by world-renowned biochemist Dr Mary Enig, The Good Fat Diet flouts conventional wisdom by asserting that so-called 'healthy' vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful (such as those found in coconut oil and butter) are, in fact, essential to weight loss and health. Picking up where Atkins left off, this good news diet uses coconut to kickstart a healthy diet, one that will raise metabolism, eliminate cravings and boost energy.

The Good Fat Diet

Lose Weight and Feel Great with the Delicious, Science-Based Coconut Diet

Nora Rosendahl

Nelli Lähteenmäki

Aleksi Hoffman

'Small, easy steps for big, life-changing results - this book is genius' - Jamie Oliver 
 
Your life is the sum of all the small actions you take every day, and every choice you make is significant. The aim of this book is to empower you to make change happen - one micro-action at a time - to live a happy, fulfilling life. The actions come under one of four categories - MIND, FOOD, MOVE and LOVE - with expert hosts for each section, including Jamie Oliver for the food actions. 
 
Give this book one minute of your time each day to focus on completing one micro-action: 
 
- Eat more fruit 
- Take the stairs 
- Do a random act of kindness 
- Organise one shelf in your bathroom cupboard 
 
The results will help you towards living a happier, more fulfilled life. 
 
'Micro-actions train us to succeed every day and lead to lasting self-improvement. Micro is actually huge' - Caroline Arnold

The Book of You

Daily Micro-Actions for a Happier, Healthier You

Bessel van der Kolk

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 
 
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery 
 
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 
 
'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 
 
'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover 
 
 
The Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024] 
Sunday Times (UK) and New York Times (USA) bestseller, March 2024

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

Mind, Brain and Body in the Transformation of Trauma

The Magical City is a brand new colouring book by talented young illustrator Lizzie Mary Cullen. Lizzie has gained a cult following for her distinctive swirling pen-and-ink drawings of beautiful cities. Colouring and doodling on these re-imaginings of famous landmarks will help you to see the familiar in a fantastical new way and open your mind to the hidden wonder of urban landscapes across the world. Follow cobbled pavements through winding streets, look up to the skyscrapers soaring into the skies, and gaze over rooftops and dreaming spires. Inspiring as well as therapeutic, this is the book that fans of mindfulness and colouring have been waiting for.

The Magical City

This is a creative space for you to share with your friends or a loved one. Just flip to a random page and use the prompts to jot down whatever silly thoughts or sweet memories pop into your brain. 
 
Write fortune cookies to each other. Decide on your perfect theme song. Brainstorm ideas for your matching tattoos. You can fill out each page with a different friend, or complete the whole book with a special someone. 
 
And the best part? Not only will you have fun using your imaginations together, you'll also end up with an amazing momento to look back on!

Me, You, Us

A Book to Fill Out Together

Chris Froome

WINNER OF THE 2018 GIRO D'ITALIA! 
 
THREE TIME WINNER OF THE TOUR DE FRANCE. 
 
THE FIRST MAN SINCE BERNARD HINAULT TO HOLD THE MAGLIA ROSA, THE MAILLOT JAUNE AND THE MAILLOT ROJO AT THE SAME TIME. 
 
This is Chris Foome in his own words. 
 
'Engaging, vividly evoked' Mail on Sunday, Books of the Year 
 
'What Chris has done is phenomenal' Sir Chris Hoy 
 
Sunday Times Bestseller, July 2014

The Climb

The Autobiography

Richard Layard

David M. Clark

A ground-breaking argument for better treatment of mental health from Richard Layard (author of Happiness) and David M. Clark. 
 
Britain has become a world leader in providing psychological therapies thanks to the work of Richard Layard and David Clark. But, even so, in Britain and worldwide the majority of people who need help still don't get treatment. This is both unjust and a false economy. 
 
This book argues for change. It shows that mental ill-health causes more of the suffering in our society than physical illness, poverty or unemployment. Moreover, greater spending on helping people to recover from mental health problems - and stay well - would generate massive savings to national economies, as those who suffer from depression and anxiety disorders account for nearly a half of all disability and are predominantly of working age. Modern talking therapies, such as CBT (Cognitive Behavioural Therapy), are highly effective, and if more sufferers got these treatments, lives would be turned around and the cost would be fully covered by the huge savings. 
 
Thrive explores the new effective solutions to the misery and injustice caused by mental illness. It describes how successful psychological treatments have been developed and explains what works best for whom. It also urges us to do all we can to prevent these problems in the first place, through better schools and a better society. And, most importantly, it offers real hope. 
 
 
'This book is an inspiring success story and a stirring call to further action. Its message is as compelling as it is important: the social costs of mental illness are terribly high and the costs of effective treatments are surprisingly low' Daniel Kahneman 
 
'Extremely easy and pleasurable to read. It's the most comprehensive, humane and generous study of mental illness that I've come across' Melvyn Bragg 
 
'Remarkable . . . presents the issues in a style that easy for the professional, the general public, and policy makers to understand' Aaron T Beck 
 
'Professors Layard and Clark (the Dream Team of British Social Science) make a compelling case for a massive injection of resources into the treatment and prevention of mental illness. This is simply the best book on public policy and mental health ever written' Martin Seligman 
 
 
RICHARD LAYARD is one of the world's leading labour economists, and in 2008 received the IZA International Prize for Labour Economics. A member of the House of Lords, he has done much to raise the public profile of mental health. His 2005 book Happiness has been translated into 20 languages. 
 
DAVID M. CLARK, Professor of Psychology at Oxford, is one of the world's leading experts on CBT, responsible for much progress in treatment methods. With Richard Layard, he was the main driver behind the UK's Improving Access to Psychological Therapies programme.

Thrive

The Power of Psychological Therapy

The Power of Evidence-Based Psychological Therapies

Irena Macri

From the hugely popular Eat Drink Paleo blog comes this stunning cookbook filled with paleo-inspired recipes. 
 
Passionate paleo-enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce deliciously fresh and healthy recipes. From hearty feasts to feel-good snacks, Eat Drink Paleo will inspire seasoned paleo followers as well as those curious to know more about this way of eating. 
 
All recipes are free from grains, gluten and processed sugar but, far from being restrictive, they showcase the rich flavours, varied ingredients and fun, inventive cooking that can be enjoyed as part of any healthy lifestyle.

Eat Drink Paleo

Go back to basics with over 110 paleo-inspired recipes

Barbara Taylor

In July 1988, Barbara Taylor, then an acclaimed young historian, was admitted to what had once been England's largest psychiatric institution: Colney Hatch Lunatic Asylum, later known as Friern Hospital. 
 
This searingly honest, thought-provoking and beautifully written memoir is the story of the author's madness years, set inside the wider story of the death of the asylum system in the twentieth century. It is a meditation on her own experience of breakdown and healing, but also that of the millions of other people who have suffered, are suffering, will suffer mental illness.

The Last Asylum

A Memoir of Madness in our Times

Mark Bostridge

The soldier's saviour, the standard-bearer of modern nursing, a pioneering social reformer - and much else besides - Florence Nightingale belongs to that select band of historical characters who are instantly recognisable. As the Lady with the Lamp, ministering to the wounded and dying of the Crimean War, she offers an enduring image of sentimental appeal, and one that is permanently lodged in the national consciousness. She has been honoured and admired, criticised and ridiculed. More often than not, she has been misrepresented and misunderstood. 
 
In this remarkable book, the first major biography of Florence Nightingale in over fifty years, Mark Bostridge draws on a wealth of unpublished material, including previously unseen family papers, to throw significant new light on this extraordinary woman's life and character. By disentangling elements of myth from the reality, Bostridge has written a vivid and immensely readable account of one of the most iconic figures in modern British history.

Florence Nightingale

The Woman and Her Legend

Lucy Mecklenburgh

The Only Way is Essex star Lucy Mecklenburgh is currently wowing the nation in Saturday night primetime BBC1 show Tumble (with 4 million viewers) and is constantly all over the newspapers and magazines because of her incredible body. Now Lucy is writing a book for the January New Year New You market, sharing her secrets about how everyone from beginners to busy mums and over-40s can get their best body ever. Lucy shares how she overcame bad habits and junk food, a 6 week meal plan from Lucy's nutritionist, and the exercise plans that made a difference in her life.

Be Body Beautiful

Look and feel your best with my guide to a healthy, happy new you

Emma Healey

'Elizabeth is missing', reads the note in Maud's pocket in her own handwriting. 
 
Lately, Maud's been getting forgetful. She keeps buying peach slices when she has a cupboard full, forgets to drink the cups of tea she's made and writes notes to remind herself of things. But Maud is determined to discover what has happened to her friend, Elizabeth, and what it has to do with the unsolved disappearance of her sister Sukey, years back, just after the war. 
 
A fast-paced mystery with a wonderful leading character: Maud will make you laugh and cry, but she certainly won't be forgotten.

Elizabeth is Missing

Adam J. Kurtz

This book could be anything: a journal, a keepsake, a calendar, a friend, all of the above. It gently (and not gently) pushes you through the year, gets you writing about your past, present, and future, facing your fears and then turning the page. Each of the 365 prompts presents a chance to draw, write, make a list, imagine, dream, or otherwise create something new. It's a warm, weird, wonderful counterpart to your inner artist, an engaging invitation to express yourself in ways you may never have imagined.

1 Page at a Time

A Daily Creative Companion

Dina Rose

You already know how to give your children healthy food, but the hard part is getting them to eat it. After years of research and working with parents, Dina Rose discovered a powerful truth: when parents focus solely on nutrition, their kids - surprisingly - eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught - they learn to eat right. 
 
Every child can learn to eat well, but only if you show them how to do it. Dr. Rose describes the three habits - proportion, variety, and moderation - all kids need to learn, and gives you clever, practical ways to teach these food skills. 
 
With It's Not About The Broccoli you can teach your children how to eat and give them the skills they need for a lifetime of health and vitality.

It's Not About the Broccoli

Three Habits to Teach Your Kids for a Lifetime of Healthy Eating

Code Red

Commissaire Adamsberg

Confessions

Confessions of a Working Girl

Conversations from a Long Marriage

Cosy Colouring

County Cup

Coven of Bones

Crash Bang Wallop

Crazy House

Crimson Lake Series

Critical Role

Cross My Heart

The Crossfire series is a quintet that follows the emotional and romantic journey taken by Gideon Cross and Eva Tramell. A number one internationally bestselling series, the Crossfire books are available in forty territories . . . and counting.

Crossfire

Crown

Cruel is the Light

Detective Harry Virdee should be at home with his wife, but he's been suspended from work just as the biggest case of the year lands on what would have been his desk. He can't keep himself away . . . 
 
Luther meets The Wire in this gritty crime series set in Bradford.

D.I. Harry Virdee

DC Icons

London has a new detective - DC Max Wolfe is on the hunt and he means to get his man, whatever the consequences…

DC Max Wolfe

DC Super Hero Girls

DCI Daley Thrillers

DI Eve Hunter

DI Fawley

DI Helen Grace Novellas

Crumpled, slapdash and foul-mouthed as ever, Detective Inspector Jack Frost struggles to cope with inadequate back-up and never enough time; the unsolved crimes pile up and the vicious killings go on. Frost must cut corners and take risks as he staggers from crisis to crisis, rapists to murderers, missing bodies to discovered body parts; will he be able to keep Denton safe?

Filters

Category

Publication Date

Format

Series

Imprint

Follow penguin

Follow ladybird

Follow puffin

Sign up to the Penguin newsletter